Which food has less impact on blood sugar?
Wild Blueberry Supreme Muffin Mix, Blueberry
Continental Mills, Inc.Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Wild Blueber... | Hershey's Ch... |
|---|---|---|
| Carbs | 28.0g | 56.0g |
| Sugars | 15.0g | 34.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 1.0g | 10.0g |
| Fat | 3.5g | 13.0g |
Estimated Blood Sugar Response
Wild Blueberry Supreme Muffin Mix, Blueberry vs Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips: Significant difference in blood sugar impact. Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips has extremely high impact (BSI 99.2) compared to Wild Blueberry Supreme Muffin Mix, Blueberry's very high impact (BSI 52.9). Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips contains 28.0g more carbs per serving, Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips provides 3.0g more fiber. Wild Blueberry Supreme Muffin Mix, Blueberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Blueberry Supreme Muffin Mix, Blueberry
Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Blueberry Supreme Muffin Mix, Blueberry
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, FOOD STARCH-MODIFIED. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NONFAT MILK, CITRIC ACID, SODIUM STEAROYL LACTYLATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES) XANTHAN GUM.
Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REESE'S PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL; SOYBEAN OIL); CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); CONTAINS 2% OR LESS OF: PALM KERNEL OIL; SALT; VANILLIN; ARTIFICIAL FLAVOR SOY LECITHIN); SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR; MALTED BARLEY FLOUR, NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID); VEGETABLE OIL (PALM); COCOA POWDER (PROCESSED WITH ALKALI); DRIED EGG WHITES, NONFAT DRY MILK SALT; BAKING SODA; NATURAL VANILLA FLAVOR; BAKING POWDER (SODIUM ACID PYROPHOSPHATE; BAKING SODA; CORN STARCH; MONOCALCIUM PHOSPHATE), SODIUM ACID PYROPHOSPHATE (LEAVENING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Blueberry Supreme...
Minerals
Hershey's Chocolate Mu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Blueberry Supreme Muffin Mix, Blueberry Tags
Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Blueberry Supreme Muffin Mix, Blueberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Blueberry Supreme Muffin Mix, Blueberry has a BSI of 52.9 while Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips has a BSI of 99.2. Wild Blueberry Supreme Muffin Mix, Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Blueberry Supreme Muffin Mix, Blueberry appears to be the better choice for diabetics with a lower BSI score of 52.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Blueberry Supreme Muffin Mix, Blueberry contains 80.0g of carbohydrates per 100g, while Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips contains 65.9g per 100g. Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips has 14.1g fewer carbs, which may result in less blood sugar impact.
Wild Blueberry Supreme Muffin Mix, Blueberry provides 2.9g of fiber per 100g, compared to 4.7g in Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips. Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.