Which food has less impact on blood sugar?

✅ Less blood sugar impact

Wild Caught Lump Crabmeat

Sam's Club West
BSI Score:
2

Chunk Style Imitation Lobster Meat

Trident Seafoods Corp.
BSI Score:
22
Trident Seafoods Corp. Branded Fish & Seafood
Sam's Club West Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Wild Caught ... Chunk Style ...
Carbs 1.0g 11.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 17.0g 6.0g
Fat 1.0g 0.0g

Estimated Blood Sugar Response

Wild Caught Lump Crabmeat vs Chunk Style Imitation Lobster Meat: Significant difference in blood sugar impact. Chunk Style Imitation Lobster Meat has moderate impact (BSI 21.7) compared to Wild Caught Lump Crabmeat's minimal impact (BSI 1.9). Chunk Style Imitation Lobster Meat contains 10.0g more carbs per serving. Wild Caught Lump Crabmeat is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wild Caught Lump Crabmeat

Chunk Style Imitation Lobster Meat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wild Caught Lump ...

Chunk Style Imita...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Caught Lump Crabmeat

Serving size 85.0 GRMg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 480.3mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 60.4mg 5%
Iron 0.5mg 3%
Potassium 300.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLUE SWIMMING CRAB (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS AND TO PROMOTE COLOR RETENTION).

Chunk Style Imitation Lobster Meat

Serving size 85.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 10.2mg 3%
Sodium 360.4mg 16%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: LOBSTER, SORBITOL, NATURAL AND ARTIFICIAL LOBSTER FLAVOR, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, POLLOCK OIL, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, EGG WHITES, SODIUM CITRATE, MODIFIED CORN STARCH, SOY LECITHIN, CANTHAXANTHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Caught Lump Crabmeat

Minerals

Calcium 7% DV
Iron 3% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Chunk Style Imitation ...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Caught Lump Crabmeat Tags

Chunk Style Imitation Lobster Meat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sam's Club West
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2607887

Report Data Issues for Wild Caught Lump Crabmeat

Brand Trident Seafoods Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2676491

Report Data Issues for Chunk Style Imitation Lobster Meat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management