Which food has less impact on blood sugar?
Wild Caught Texas Gulf Medium Shrimp
Raley'sMurry's Fish Steaks, 12 Count, 38.4 Oz
Murry's, Inc.Comparing Key Nutrients
| Nutrient | Wild Caught ... | Murry's Fish... |
|---|---|---|
| Carbs | 1.0g | 23.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 19.0g | 12.0g |
| Fat | 1.5g | 8.0g |
Estimated Blood Sugar Response
Wild Caught Texas Gulf Medium Shrimp vs Murry's Fish Steaks, 12 Count, 38.4 Oz: Significant difference in blood sugar impact. Murry's Fish Steaks, 12 Count, 38.4 Oz has high impact (BSI 42.3) compared to Wild Caught Texas Gulf Medium Shrimp's minimal impact (BSI 1.9). Murry's Fish Steaks, 12 Count, 38.4 Oz contains 22.0g more carbs per serving, Murry's Fish Steaks, 12 Count, 38.4 Oz provides 1.0g more fiber. Wild Caught Texas Gulf Medium Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Caught Texas Gulf Medium Shrimp
Murry's Fish Steaks, 12 Count, 38.4 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Texas Gulf Medium Shrimp
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SODIUM BISULFITE (PRESERVATIVE).
Murry's Fish Steaks, 12 Count, 38.4 Oz
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLLOCK, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED AND OR SOYBEAN), YELLOW CORN FLOUR, CORN STARCH, WATER, SALT, DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Texas Gulf...
Minerals
Murry's Fish Steaks, 1...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Texas Gulf Medium Shrimp Tags
Murry's Fish Steaks, 12 Count, 38.4 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Caught Texas Gulf Medium Shrimp
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Report Data Issues for Murry's Fish Steaks, 12 Count, 38.4 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Caught Texas Gulf Medium Shrimp has a BSI of 1.9 while Murry's Fish Steaks, 12 Count, 38.4 Oz has a BSI of 42.3. Wild Caught Texas Gulf Medium Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Texas Gulf Medium Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Caught Texas Gulf Medium Shrimp contains 1.2g of carbohydrates per 100g, while Murry's Fish Steaks, 12 Count, 38.4 Oz contains 25.6g per 100g. Wild Caught Texas Gulf Medium Shrimp has 24.4g fewer carbs, which may result in less blood sugar impact.
Wild Caught Texas Gulf Medium Shrimp provides 0.0g of fiber per 100g, compared to 1.1g in Murry's Fish Steaks, 12 Count, 38.4 Oz. Murry's Fish Steaks, 12 Count, 38.4 Oz provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.