Which food has less impact on blood sugar?
Wild Salmon Pinwheel With Lobster Stuffing
M.S. Intertrade, Inc.Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style
Fremont [Fish Market]Comparing Key Nutrients
| Nutrient | Wild Salmon ... | Flake Style ... |
|---|---|---|
| Carbs | 16.0g | 19.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 22.0g | 7.0g |
| Fat | 15.0g | 0.0g |
Estimated Blood Sugar Response
Wild Salmon Pinwheel With Lobster Stuffing vs Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style comparison: Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style has a high blood sugar impact (BSI 37.4) while Wild Salmon Pinwheel With Lobster Stuffing has moderate impact (BSI 28.6). Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style contains 3.0g more carbs per serving, Wild Salmon Pinwheel With Lobster Stuffing provides 1.0g more fiber. Consider Wild Salmon Pinwheel With Lobster Stuffing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Salmon Pinwheel With Lobster Stuffing
Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Salmon Pinwheel With Lobster Stuffing
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOCKEYE SALMON, LOBSTER, EGGS [WHOLE EGGS, CITRIC ACID (TO PRESERVE COLOR)], MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, CORN SYRUP, CIDER VINEGAR, SALT, SPICE, WATER), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SEA SALT), CRACKER CRUMBS [ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC OLEIC SAFFLOWER OIL AND/OR OLEIC SUNFLOWER OIL, ORGANIC PALM OIL, SEA SALT, LEAVENING (BAKING SODA, CREAM OF TARTAR), SOY LECITHIN (AN EMULSIFIER)], WATER, GARLIC, ONIONS, CHIVES, LOBSTER BASE [COOKED LOBSTER MEAT, SALT, ORGANIC EVAPORATED CANE JUICE, TOMATO PASTE, BUTTER (PASTEURIZED CREAM, SALT), DRIED WHEY, NATURAL FLAVORING, CODFISH, TOMATO POWDER], PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), GDL (A NATURAL PRESERVATIVE), DRIED BELL PEPPERS, NATURAL FLAVOR (WHEY, BUTTER OIL, SALT, GUAR GUM), SUGAR, CARRAGEENAN, PEPPER.
Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style
Serving size 85.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (GADUS CHALCOGRAMMUS), WATER, WHEAT STARCH, SUGAR, LIQUID EGG WHITES, POTATO STARCH, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRAB MEAT, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS (CRAB EXTRACT, HYDROLYZED SOY PROTEIN), SALT, POTASSIUM CHLORIDE, REFINED FISH OIL (SARDINE, ANCHOVY), * SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Salmon Pinwheel W...
Vitamins
Minerals
Flake Style A Blend Of...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Wild Salmon Pinwheel With Lobster Stuffing Tags
Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Salmon Pinwheel With Lobster Stuffing has a BSI of 28.6 while Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style has a BSI of 37.4. Wild Salmon Pinwheel With Lobster Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Salmon Pinwheel With Lobster Stuffing appears to be the better choice for diabetics with a lower BSI score of 28.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Salmon Pinwheel With Lobster Stuffing contains 11.3g of carbohydrates per 100g, while Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style contains 22.4g per 100g. Wild Salmon Pinwheel With Lobster Stuffing has 11.1g fewer carbs, which may result in less blood sugar impact.
Wild Salmon Pinwheel With Lobster Stuffing provides 0.7g of fiber per 100g, compared to 0.0g in Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.