Which food has less impact on blood sugar?
Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry
Citrapac, Inc.Strawberry Non Dairy Frozen Dessert, Strawberry
Price Chopper SupermarketsComparing Key Nutrients
| Nutrient | Wildberry Fr... | Strawberry N... |
|---|---|---|
| Carbs | 16.0g | 22.0g |
| Sugars | 14.0g | 19.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 10.2g |
Estimated Blood Sugar Response
Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry vs Strawberry Non Dairy Frozen Dessert, Strawberry comparison: Strawberry Non Dairy Frozen Dessert, Strawberry has a high blood sugar impact (BSI 37.3) while Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry has high impact (BSI 30.1). Strawberry Non Dairy Frozen Dessert, Strawberry contains 6.0g more carbs per serving, Strawberry Non Dairy Frozen Dessert, Strawberry provides 2.0g more fiber. Consider Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry
Strawberry Non Dairy Frozen Dessert, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry
Serving size 65.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, WATER, ORANGES, WHITE GRAPE JUICE, NATURAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: ORANGE JUICE CONCENTRATE, STRAWBERRY PUREE, SUGAR, GUM ARABIC, CITRIC ACID, GELLAN GUM, PECTIN, PEAR JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, ANNATTO AND TURMERIC EXTRACT FOR COLOR.
Strawberry Non Dairy Frozen Dessert, Strawberry
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, STRAWBERRIES, CANE SUGAR, COCONUT CREAM, MALTODEXTRIN, COCONUT OIL, PEA PROTEIN, NATURAL VANILLA FLAVOR, NATURAL STABILIZERS (GUAR GUM, LOCUST BEAN GUM, ACACIA GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wildberry Fruit Bites ...
Vitamins
Minerals
Strawberry Non Dairy F...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry Tags
Strawberry Non Dairy Frozen Dessert, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberry Non Dairy Frozen Dessert, Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry has a BSI of 30.1 while Strawberry Non Dairy Frozen Dessert, Strawberry has a BSI of 37.3. Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry appears to be the better choice for diabetics with a lower BSI score of 30.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry contains 24.6g of carbohydrates per 100g, while Strawberry Non Dairy Frozen Dessert, Strawberry contains 20.4g per 100g. Strawberry Non Dairy Frozen Dessert, Strawberry has 4.3g fewer carbs, which may result in less blood sugar impact.
Wildberry Fruit Bites With Pearls Of Frozen Juice, Wildberry provides 1.5g of fiber per 100g, compared to 2.8g in Strawberry Non Dairy Frozen Dessert, Strawberry. Strawberry Non Dairy Frozen Dessert, Strawberry provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.