Which food has less impact on blood sugar?
Winco Foods, Lite Syrup, Butter, Butter
Winco Foods, Inc.Strawberry Maple Syrup, Strawberry
Maple Craft Foods, LlcComparing Key Nutrients
| Nutrient | Winco Foods,... | Strawberry M... |
|---|---|---|
| Carbs | 26.0g | 12.0g |
| Sugars | 14.0g | 11.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Winco Foods, Lite Syrup, Butter, Butter vs Strawberry Maple Syrup, Strawberry: Significant difference in blood sugar impact. Winco Foods, Lite Syrup, Butter, Butter has very high impact (BSI 52.0) compared to Strawberry Maple Syrup, Strawberry's moderate impact (BSI 24.0). Winco Foods, Lite Syrup, Butter, Butter contains 14.0g more carbs per serving. Strawberry Maple Syrup, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Winco Foods, Lite Syrup, Butter, Butter
Strawberry Maple Syrup, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Winco Foods, Lite Syrup, Butter, Butter
Serving size 60.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE.
Strawberry Maple Syrup, Strawberry
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VERMONT MAPLE SYRUP (GRADE A, DARK), ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC STRAWBERRY FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Winco Foods, Lite Syru...
No significant vitamin or mineral data available
Strawberry Maple Syrup...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Winco Foods, Lite Syrup, Butter, Butter Tags
Strawberry Maple Syrup, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Winco Foods, Lite Syrup, Butter, Butter
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Report Data Issues for Strawberry Maple Syrup, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Winco Foods, Lite Syrup, Butter, Butter has a BSI of 52.0 while Strawberry Maple Syrup, Strawberry has a BSI of 24.0. Strawberry Maple Syrup, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Maple Syrup, Strawberry appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Winco Foods, Lite Syrup, Butter, Butter contains 43.3g of carbohydrates per 100g, while Strawberry Maple Syrup, Strawberry contains 80.0g per 100g. Winco Foods, Lite Syrup, Butter, Butter has 36.7g fewer carbs, which may result in less blood sugar impact.
Winco Foods, Lite Syrup, Butter, Butter provides 0g of fiber per 100g, compared to 0g in Strawberry Maple Syrup, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.