Which food has less impact on blood sugar?
Wintergreen Flavored Mints
Cvs Pharmacy, Inc.Pink Buttermints
Hospitality Mints Llc.Comparing Key Nutrients
| Nutrient | Wintergreen ... | Pink Butterm... |
|---|---|---|
| Carbs | 15.0g | 13.0g |
| Sugars | 15.0g | 13.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wintergreen Flavored Mints
Pink Buttermints
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wintergreen Flavored Mints
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MAGNESIUM STEARATE, ARTIFICIAL FLAVORS.
Pink Buttermints
Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIQUID SUGAR, (SUGAR, WATER), INVERT SUGAR, CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL*, SORBITOL, BUTTER WITH NATURAL FLAVOR* (PASTEURIZED CREAM, NATURAL FLAVORINGS), SALT, PEPPERMINT OIL, NATURAL AND ARTIFICIAL BUTTER FLAVOR, SOY LECITHIN*, RED 40, RED 3, TBHQ PRESERVATIVE AND SODIUM BENZOATE PRESERVATIVE.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wintergreen Flavored Mints
Pink Buttermints
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wintergreen Flavored Mints Tags
Pink Buttermints Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wintergreen Flavored Mints
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Report Data Issues for Pink Buttermints
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wintergreen Flavored Mints, Wintergreen has a BSI of 30.0 while Pink Buttermints has a BSI of 26.0. Pink Buttermints has the lower blood sugar impact, making it potentially better for blood glucose management.
Pink Buttermints appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wintergreen Flavored Mints, Wintergreen contains 100.0g of carbohydrates per 100g, while Pink Buttermints contains 92.9g per 100g. Pink Buttermints has 7.1g fewer carbs, which may result in less blood sugar impact.
Wintergreen Flavored Mints, Wintergreen provides 0.0g of fiber per 100g, compared to 0g in Pink Buttermints. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.