Which food has less impact on blood sugar?
Wolf Turkey Chili No Beans, 15 Oz
Conagra Brands IncProgresso Simple Favorites Beef Vegetable Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Wolf Turkey ... | Progresso Si... |
|---|---|---|
| Carbs | 19.0g | 15.4g |
| Sugars | 2.0g | 3.5g |
| Fiber | 5.0g | 1.5g |
| Protein | 19.0g | 5.8g |
| Fat | 8.0g | 1.2g |
Estimated Blood Sugar Response
Compare Wolf Turkey Chili No Beans, 15 Oz vs Progresso Simple Favorites Beef Vegetable Soup: Both have similar blood sugar impact with BSI scores of 27.4 and 27.6 respectively. Wolf Turkey Chili No Beans, 15 Oz contains 3.6g more carbs per serving, Wolf Turkey Chili No Beans, 15 Oz provides 3.5g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wolf Turkey Chili No Beans, 15 Oz
Progresso Simple Favorites Beef Vegetable Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wolf Turkey Chili No Beans, 15 Oz
Serving size 250.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BROTH, TURKEY, TOMATO PUREE (WATER, TOMATO PASTE), WHOLE ROLLED OATS, SPICES, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CORN STARCH, SALT, SODIUM PHOSPHATE, SUGAR, SOY LECITHIN, GARLIC POWDER, CARAMEL COLOR. CONTAINS: SOY.
Progresso Simple Favorites Beef Vegetable Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, WATER, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), POTATO, CARROTS, TOMATOES, GREEN BEANS. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, CORN PROTEIN (HYDROLYZED), SALT, POTASSIUM CHLORIDE, VEGETABLE JUICE CONCENTRATES (CARROT, CELERIAC, RED BEET, LETTUCE, SPINACH, CITRIC ACID, NATURAL FLAVOR), SOYBEAN OIL, CARAMEL COLOR, GARLIC POWDER, TOMATO EXTRACT, ONION POWDER, DRIED PARSLEY, FLAVORING, BEEF FAT, SPICE, CALCIUM CHLORIDE, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wolf Turkey Chili No B...
Vitamins
Minerals
Progresso Simple Favor...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Wolf Turkey Chili No Beans, 15 Oz Tags
Progresso Simple Favorites Beef Vegetable Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wolf Turkey Chili No Beans, 15 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wolf Turkey Chili No Beans, 15 Oz has a BSI of 27.4 while Progresso Simple Favorites Beef Vegetable Soup has a BSI of 27.6. Wolf Turkey Chili No Beans, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Wolf Turkey Chili No Beans, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 27.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wolf Turkey Chili No Beans, 15 Oz contains 7.6g of carbohydrates per 100g, while Progresso Simple Favorites Beef Vegetable Soup contains 6.3g per 100g. Both foods have similar carbohydrate content.
Wolf Turkey Chili No Beans, 15 Oz provides 2.0g of fiber per 100g, compared to 0.6g in Progresso Simple Favorites Beef Vegetable Soup. Wolf Turkey Chili No Beans, 15 Oz provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.