Which food has less impact on blood sugar?
Wood Fired Crust Pizza, Pesto & Goat Cheese
Raley'sThree Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat
Giant Eagle, Inc.Comparing Key Nutrients
| Nutrient | Wood Fired C... | Three Meat P... |
|---|---|---|
| Carbs | 38.0g | 34.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 14.0g | 15.0g |
| Fat | 16.0g | 17.0g |
Estimated Blood Sugar Response
Wood Fired Crust Pizza, Pesto & Goat Cheese vs Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat comparison: Wood Fired Crust Pizza, Pesto & Goat Cheese has a very high blood sugar impact (BSI 69.2) while Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat has very high impact (BSI 61.5). Wood Fired Crust Pizza, Pesto & Goat Cheese contains 4.0g more carbs per serving. Consider Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wood Fired Crust Pizza, Pesto & Goat Cheese
Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wood Fired Crust Pizza, Pesto & Goat Cheese
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST). TOPPING: BASIL SAUCE [WATER, OLIVE OIL, BASIL, SPINACH, HARD CHEESE (MILK, SALT, LACTIC ACID, MICROBIAL RENNET), GARLIC, CORNSTARCH], MOZZARELLA CHEESE (MILK, STARTER CULTURE, MICROBIAL RENNET, ALT), GOAT CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), RED PEPPERS.
Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat
Serving size 146.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CONTAINS 2% OR LESS OF: YEAST, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DEXTROSE, SALT, FUMARIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), NATURAL FLAVOR, SOY LECITHIN. TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED PIZZA TOPPING (SAUSAGE [PORK, MECHANICALLY SEPARATED CHICKEN, SPICES, WATER, SALT, SUGAR, GARLIC POWDER], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SALT]), SPICY COOKED HAM, WATER ADDED (CURED WITH WATER, SALT, SODIUM LACTATE, SPICES, DEXTROSE, SODIUM PHOSPHATE, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, SODIUM NITRITE), BACON WITH SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), PARMESAN/ROMANO BLEND (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), ASIAGO CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL. SAUCE: TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SUGAR, DRIED ONION, SPICES, DRIED GARLIC, XANTHAN GUM, GUAR GUM, PRESERVED WITH POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, TRICALCIUM PHOSPHATE, SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wood Fired Crust Pizza...
Vitamins
Minerals
Three Meat Pizza Toppe...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wood Fired Crust Pizza, Pesto & Goat Cheese Tags
Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wood Fired Crust Pizza, Pesto & Goat Cheese
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Report Data Issues for Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wood Fired Crust Pizza, Pesto & Goat Cheese has a BSI of 69.2 while Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat has a BSI of 61.5. Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat has the lower blood sugar impact, making it potentially better for blood glucose management.
Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat appears to be the better choice for diabetics with a lower BSI score of 61.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wood Fired Crust Pizza, Pesto & Goat Cheese contains 28.6g of carbohydrates per 100g, while Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat contains 23.3g per 100g. Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat has 5.3g fewer carbs, which may result in less blood sugar impact.
Wood Fired Crust Pizza, Pesto & Goat Cheese provides 1.5g of fiber per 100g, compared to 1.4g in Three Meat Pizza Topped With Our Signature Four Cheese Blend, Savory Sausage Made With Pork And Chicken, Spicy Ham And Crispy Bacon Finished With Sweet Basil Over Zesty Tomato Sauce Made From California Vine Ripened Tomatoes Thin & Crispy Pizza, Three Meat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.