Which food has less impact on blood sugar?
Xiomega, Chia Water, Mango Passion, Mango Passion
New England Distilling, LlcUn Sweet Black Cold Brew Coffee Beverage
Dfa Dairy Brands, LlcComparing Key Nutrients
| Nutrient | Xiomega, Chi... | Un Sweet Bla... |
|---|---|---|
| Carbs | 17.0g | 3.0g |
| Sugars | 15.0g | 0.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Xiomega, Chia Water, Mango Passion, Mango Passion vs Un Sweet Black Cold Brew Coffee Beverage: Significant difference in blood sugar impact. Xiomega, Chia Water, Mango Passion, Mango Passion has high impact (BSI 30.1) compared to Un Sweet Black Cold Brew Coffee Beverage's low impact (BSI 6.0). Xiomega, Chia Water, Mango Passion, Mango Passion contains 14.0g more carbs per serving, Xiomega, Chia Water, Mango Passion, Mango Passion provides 1.9g more fiber. Un Sweet Black Cold Brew Coffee Beverage is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Xiomega, Chia Water, Mango Passion, Mango Passion
Un Sweet Black Cold Brew Coffee Beverage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Xiomega, Chia Water, Mango Passion, Mango Passion
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, NECTAR AGAVE, MALTODEXTRIN, GUM ACACIA, CITRIC ACID, NATURAL FLAVORS, XIOMEGA 3 BLEND (SALVIA HISPANICA OIL/SEED PREPARATION), CALCIUM LACTATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, CYANOCOBALAMIN, AND PYRIDOXINE HYDROCHLORIDE.
Un Sweet Black Cold Brew Coffee Beverage
Serving size 360.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE (FILTERED WATER, COFFEE*), NATURAL FLAVOR, *RAINFOREST ALLIANCE CERTIFIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Xiomega, Chia Water, M...
Vitamins
Minerals
Un Sweet Black Cold Br...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Xiomega, Chia Water, Mango Passion, Mango Passion Tags
Un Sweet Black Cold Brew Coffee Beverage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Xiomega, Chia Water, Mango Passion, Mango Passion
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Report Data Issues for Un Sweet Black Cold Brew Coffee Beverage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Xiomega, Chia Water, Mango Passion, Mango Passion has a BSI of 30.1 while Un Sweet Black Cold Brew Coffee Beverage has a BSI of 6.0. Un Sweet Black Cold Brew Coffee Beverage has the lower blood sugar impact, making it potentially better for blood glucose management.
Un Sweet Black Cold Brew Coffee Beverage appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Xiomega, Chia Water, Mango Passion, Mango Passion contains 7.1g of carbohydrates per 100g, while Un Sweet Black Cold Brew Coffee Beverage contains 0.8g per 100g. Un Sweet Black Cold Brew Coffee Beverage has 6.3g fewer carbs, which may result in less blood sugar impact.
Xiomega, Chia Water, Mango Passion, Mango Passion provides 0.8g of fiber per 100g, compared to 0.0g in Un Sweet Black Cold Brew Coffee Beverage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.