Which food has less impact on blood sugar?
Yellow Freestone Halves Peaches In Heavy Syrup
Del Monte Foods Inc.Key Food, Pineapple Tidbits
Key Food Stores Co Operative, Inc.Comparing Key Nutrients
| Nutrient | Yellow Frees... | Key Food, Pi... |
|---|---|---|
| Carbs | 27.0g | 18.0g |
| Sugars | 22.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Yellow Freestone Halves Peaches In Heavy Syrup vs Key Food, Pineapple Tidbits: Significant difference in blood sugar impact. Yellow Freestone Halves Peaches In Heavy Syrup has very high impact (BSI 51.9) compared to Key Food, Pineapple Tidbits's high impact (BSI 34.0). Yellow Freestone Halves Peaches In Heavy Syrup contains 9.0g more carbs per serving. Key Food, Pineapple Tidbits is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Yellow Freestone Halves Peaches In Heavy Syrup
Key Food, Pineapple Tidbits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Freestone Halves Peaches In Heavy Syrup
Serving size 128.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR.
Key Food, Pineapple Tidbits
Serving size 113.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, WATER, PINEAPPLE JUICE CONCENTRATE ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Freestone Halve...
Vitamins
Minerals
Key Food, Pineapple Ti...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yellow Freestone Halves Peaches In Heavy Syrup Tags
Key Food, Pineapple Tidbits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Yellow Freestone Halves Peaches In Heavy Syrup has a BSI of 51.9 while Key Food, Pineapple Tidbits has a BSI of 34.0. Key Food, Pineapple Tidbits has the lower blood sugar impact, making it potentially better for blood glucose management.
Key Food, Pineapple Tidbits appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Yellow Freestone Halves Peaches In Heavy Syrup contains 21.1g of carbohydrates per 100g, while Key Food, Pineapple Tidbits contains 15.9g per 100g. Key Food, Pineapple Tidbits has 5.2g fewer carbs, which may result in less blood sugar impact.
Yellow Freestone Halves Peaches In Heavy Syrup provides 0.8g of fiber per 100g, compared to 0.9g in Key Food, Pineapple Tidbits. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.