Which food has less impact on blood sugar?
Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream
P & AGluten Free Penne Rigate No.66 Pasta
Rummo Spa Molino & PastificioComparing Key Nutrients
| Nutrient | Yellow Layer... | Gluten Free ... |
|---|---|---|
| Carbs | 48.0g | 44.0g |
| Sugars | 39.0g | 0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 4.0g |
| Fat | 18.0g | 1.0g |
Estimated Blood Sugar Response
Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream vs Gluten Free Penne Rigate No.66 Pasta comparison: Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream has a extremely high blood sugar impact (BSI 90.5) while Gluten Free Penne Rigate No.66 Pasta has extremely high impact (BSI 82.5). Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream contains 4.0g more carbs per serving, Gluten Free Penne Rigate No.66 Pasta provides 1.0g more fiber. Consider Gluten Free Penne Rigate No.66 Pasta for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream
Gluten Free Penne Rigate No.66 Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: CANE SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, NON-GMO CORNSTARCH, TAPIOCA STARCH, POTATO STARCH), EGGS, NON-GMO CANOLA OIL, BUTTERMILK (CULTURED LOWFAT MILK, SALT), NONFAT DRY MILK, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), DRIED EGG WHITES, XANTHAN GUM, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ENZYMES, AND BAKING SODA, VANILLA BUTTERCREAM: POWDERED SUGAR (CANE SUGAR, CORN STARCH), UNSALTED BUTTER (MILK, NATURAL FLAVOR), PALM OIL, NON-GMO CANOLA OIL, WATER, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), CYCLODEXTRIN (A SOLUBLE FIBER), AND SALT, DECORATIONS: SEMISWEET AND WHITE CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE [MILK SUGAR], BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR)
Gluten Free Penne Rigate No.66 Pasta
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, YELLOW CORN, WHITE CORN, RICE, POTATO STARCH, MONO-AND DIGLYCERIDES OF VEGETABLE ORIGIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Layer With Vani...
Minerals
Gluten Free Penne Riga...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream Tags
Gluten Free Penne Rigate No.66 Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream has a BSI of 90.5 while Gluten Free Penne Rigate No.66 Pasta has a BSI of 82.5. Gluten Free Penne Rigate No.66 Pasta has the lower blood sugar impact, making it potentially better for blood glucose management.
Gluten Free Penne Rigate No.66 Pasta appears to be the better choice for diabetics with a lower BSI score of 82.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream contains 56.5g of carbohydrates per 100g, while Gluten Free Penne Rigate No.66 Pasta contains 78.6g per 100g. Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream has 22.1g fewer carbs, which may result in less blood sugar impact.
Yellow Layer With Vanilla Buttercream Cake, Vanilla Buttercream provides 1.2g of fiber per 100g, compared to 3.6g in Gluten Free Penne Rigate No.66 Pasta. Gluten Free Penne Rigate No.66 Pasta provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.