Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper
Starkist Co.Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint
The Kroger Co.Comparing Key Nutrients
| Nutrient | Zesty Lemon ... | Peppermint C... |
|---|---|---|
| Carbs | 4.0g | 40.0g |
| Sugars | 1.0g | 25.0g |
| Fiber | 0g | 1.0g |
| Protein | 9.0g | 4.0g |
| Fat | 2.0g | 11.0g |
Estimated Blood Sugar Response
Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper vs Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint: Significant difference in blood sugar impact. Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint has extremely high impact (BSI 75.9) compared to Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper's low impact (BSI 7.8). Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint contains 36.0g more carbs per serving. Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper
Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper
Serving size 74.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON PUREE, LEMON JUICE, MODIFIED FOOD STARCH [CORN], SUGAR, SALT, CITRIC ACID, BLACK PEPPER, GUAR GUM, MEDIUM CHAIN TRIGLYCERIDES, MONO AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, DATEM, POLYSORBATE 80, NATURAL EXTRACTIVES OF TURMERIC.
Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DAIRY DESSERT: MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, RED 40, NATURAL FLAVOR, POLYSORBATE 80, SUCRALOSE. FLAVORED COATINGS: COCONUT OIL, SUGAR, NONFAT DRY MILK, COCOA, HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT. CONE: BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SALT. SPRINKLES: SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL), CORN STARCH, RED 40, CONFECTIONER'S GLAZE, DEXTRIN, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARNAUBA WAX. FUDGE REVEL: CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK (CONDENSED SKIM MILK, SUGAR), COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SALT, CARRAGEENAN, SOY LECITHIN, VANILLA EXTRACT, SODIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zesty Lemon Pepper Chi...
Vitamins
Minerals
Peppermint Chocolate F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper Tags
Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper
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Report Data Issues for Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper has a BSI of 7.8 while Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint has a BSI of 75.9. Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper contains 5.4g of carbohydrates per 100g, while Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint contains 46.0g per 100g. Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper has 40.6g fewer carbs, which may result in less blood sugar impact.
Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper provides 0g of fiber per 100g, compared to 1.1g in Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint. Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.