Zucchini Spirals Zucchini Spirals With Creamy Pesto Sauce has less impact on blood sugar than Tuscan Basil Plant Based Wrap, Basil
Zucchini Spirals Zucchini Spirals With Creamy Pesto Sauce
Tuscan Basil Plant Based Wrap, Basil
Zucchini Spirals Zucchini Spirals With Creamy Pesto Sauce
Tuscan Basil Plant Based Wrap, Basil
Comparing Key Nutrients
| Nutrient | Zucchini Spi... | Tuscan Basil... |
|---|---|---|
| Carbs | 4.0g | 43.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 2.0g | 6.0g |
| Fat | 5.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zucchini Spirals Zucchini Spirals With Creamy Pesto Sauce
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ZUCCHINI SPIRALS(ORGANIC ZUCCHINI, SALT), WATER, ORGANIC BASIL, ORGANIC CREAM, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GRATED HARD CHEESE, ORGANIC SUNFLOWER OIL, ORGANIC RICOTTA CHEESE, ORGANIC RICE STARCH, SALT, ORGANIC GARLIC.
Tuscan Basil Plant Based Wrap, Basil
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, TOMATOES, TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], TOMATO JUICE, LESS THAN 2% OF SALT, ONION POWDER, CITRIC ACID, GARLIC POWDER), WHITE BEANS, QUINOA, SPINACH, BASIL, GARLIC, SALT, ONION POWDER, GARLIC POWDER, SPICES, CANE SUGAR, PAPRIKA (COLOR), RICE FIBER, WRAP: WATER, TAPIOCA STARCH, POTATO STARCH, CHICKPEA FLOUR, SWEET RICE FLOUR, CANOLA OIL, GLYCERIN, SALT, CULTURED DEXTROSE, CARBOXYMETHYLCELLULOSE GUM, XANTHAN GUM, SUGAR, CITRIC ACID, SUNFLOWER LECITHIN, RICE FLOUR, BAKING SODA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zucchini Spirals Zucch...
Minerals
Tuscan Basil Plant Bas...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zucchini Spirals Zucchini S...
Tuscan Basil Plant Based Wr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zucchini Spirals Zucchini Spirals With Creamy Pesto Sauce Tags
Tuscan Basil Plant Based Wrap, Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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