Which food has less impact on blood sugar?
The Father's Table, Pumpkin Roll
The Father's Table LlcFrosted Chocolate Fudge Flavored Pastries, Frosted Chocolate Fudge
MillvilleComparing Key Nutrients
| Nutrient | The Father's... | Frosted Choc... |
|---|---|---|
| Carbs | 39.0g | 72.0g |
| Sugars | 29.0g | 39.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 12.0g | 9.0g |
Estimated Blood Sugar Response
Compare The Father's Table, Pumpkin Roll vs Frosted Chocolate Fudge Flavored Pastries, Frosted Chocolate Fudge nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Father's Table, Pumpkin Roll
Frosted Chocolate Fudge Flavored Pastries, Frosted Chocolate Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Father's Table, Pumpkin Roll
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], EGGS, WHEAT FLOUR, INVERT SUGAR, SOYBEAN OIL, CREAM FILLING [WATER, SUGAR, MODIFIED FOOD STARCH, PALM OIL, SALT, GLUCONO-DELTA-LACTONE, TITANIUM DIOXIDE, METHYLHYDROXYPROPLCELLULOSE, POTASSIUM SORBATE AND SODIUM AND SODIUM BENZOATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR)], NATURAL FLAVORS, CORN STARCH, DEHYDRATED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR, LECITHIN], FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, CANOLA OIL, EGGS (DRIED), GLYCERIN, SPICES [CINNAMON, GINGER, CLOVE], SALT, POWDERED SUGAR [DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL), TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR], GUAR & XANTHAN GUMS, OAT FIBER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], CARAMEL COLOR, BAKING SODA, LOCUST BEAN GUM, WHEAT GLUTEN, ANNATTO, NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN ISOLATE, SUNFLOWER/SAFFLOWER OIL, SOY LECITHIN, GUM ACACIA.
Frosted Chocolate Fudge Flavored Pastries, Frosted Chocolate Fudge
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, PALM OIL, WHEY PERMEATE, CONTAINS LESS THAN 2% OF: WATER, COCOA PROCESSED WITH ALKALI, MODIFIED CORNSTARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PRE-GELATINIZED YELLOW CORN MEAL, COLOR ADDED (CARAMEL COLOR, TITANIUM DIOXIDE, BEETROOT JUICE CONCENTRATE), SORBITOL, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GELATIN, ENZYME MODIFIED SOY PROTEIN, FLOUR, YELLOW CORN FLOUR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Father's Table, Pu...
Vitamins
Minerals
Frosted Chocolate Fudg...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Father's Table, Pumpkin Roll Tags
Frosted Chocolate Fudge Flavored Pastries, Frosted Chocolate Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Father's Table, Pumpkin Roll
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Father's Table, Pumpkin Roll has a BSI of 73.7 while Frosted Chocolate Fudge Flavored Pastries, Frosted Chocolate Fudge has a BSI of 100.0. The Father's Table, Pumpkin Roll has the lower blood sugar impact, making it potentially better for blood glucose management.
The Father's Table, Pumpkin Roll appears to be the better choice for diabetics with a lower BSI score of 73.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Father's Table, Pumpkin Roll contains 53.4g of carbohydrates per 100g, while Frosted Chocolate Fudge Flavored Pastries, Frosted Chocolate Fudge contains 69.2g per 100g. The Father's Table, Pumpkin Roll has 15.8g fewer carbs, which may result in less blood sugar impact.
The Father's Table, Pumpkin Roll provides 1.4g of fiber per 100g, compared to 1.0g in Frosted Chocolate Fudge Flavored Pastries, Frosted Chocolate Fudge. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.