✅ Less blood sugar impact

Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused!

Sweet Earth Natural Foods
BSI Score:
52

Bacon & Egg Risotto

Fresh & Easy
BSI Score:
59
Fresh & Easy Branded Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Get Focused!... Bacon & Egg ...
Carbs 34.0g 31.0g
Sugars 2.0g 2.0g
Fiber 7.0g 1.0g
Protein 18.0g 7.0g
Fat 13.0g 25.0g

Estimated Blood Sugar Response

Compare Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! vs Bacon & Egg Risotto nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused!

Bacon & Egg Risotto

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

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Bacon & Egg Risotto

Nutritional Labels

This section compares the nutritional labels of the two foods.

Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused!

Serving size 170.0 Gg

Calories 299

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.0mg 28%
Sodium 540.6mg 24%
Total Carbohydrates 34.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 149.6mg 12%
Iron 2.7mg 15%
Potassium 260.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CAGE-FREE EGGS, ONION, SMOKED GOUDA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), FIRE ROASTED TOMATO, SWEET EARTH SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, SOY SAUCE, ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEED MEAL, NATURAL FLAVOR, SPICES), POTATOES, FARRO*, PRESSED BARLEY, KALE, GREEN PEAS, FLAX SEED MEAL, PARSLEY, HEMP SEEDS, PUMPKIN SEEDS, GARLIC, EXTRA VIRGIN OLIVE OIL, SOY SAUCE, FENNEL SEED, ROSEMARY, SEA SALT, CHILI FLAKE, WHITE PEPPER, SPICES, WRAP: WHOLE WHEAT FLOUR, UNBLEACHED FLOUR, FILTERED WATER, OAT BRAN, CANOLA OIL, OAT FIBER, FLAX SEED, SALT, BAKING POWDER, YEAST, CULTURED WHEAT, CITRIC ACID.

Bacon & Egg Risotto

Serving size 255.0 Gg

Calories 421

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 349.4mg 116%
Sodium 380.0mg 17%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 79.1mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAKFAST RISOTTO MIX {COOKED ARBORIO RICE, RISOTTO SAUCE [WATER, CREAM, CANOLA OIL, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), GARLIC PUREE, SALT, ONION POWDER, BLACK PEPPER], MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), BACON (PORK, CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING)}, SCRAMBLED EGG (EGG, CANOLA OIL, DISTILLED VINEGAR), TOMATO, CHIVE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Get Focused! Wake Up W...

Vitamins

Vitamin C 12% DV
Vitamin A 98% DV
Niacin (B3) 7% DV
Riboflavin (B2) 15% DV
Vitamin B6 11% DV
Vitamin B12 15% DV

Minerals

Calcium 9% DV
Iron 9% DV
Potassium 4% DV
Magnesium 9% DV
Phosphorus 15% DV
Zinc 12% DV
* % Daily Values based on 2,000 calorie diet

Bacon & Egg Risotto

Vitamins

Vitamin C 3% DV
Vitamin A 54% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! Tags

Bacon & Egg Risotto Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sweet Earth Natural Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064350

Report Data Issues for Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused!

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 510044

Report Data Issues for Bacon & Egg Risotto

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management