Which food has less impact on blood sugar?

Homemade Broad Large Square Egg Noodles

Adria Imports Inc.
BSI Score:
81
✅ Less blood sugar impact

Homestyle Noodles

Essenhaus, Inc.
BSI Score:
63
Essenhaus, Inc. Branded All Noodles
Adria Imports Inc. Branded All Noodles

Comparing Key Nutrients

Nutrient Homemade Bro... Homestyle No...
Carbs 43.0g 35.0g
Sugars 0.0g 1.0g
Fiber 1.0g 2.0g
Protein 8.0g 8.0g
Fat 3.0g 3.0g

Estimated Blood Sugar Response

Compare Homemade Broad Large Square Egg Noodles vs Homestyle Noodles nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homemade Broad Large Square Egg Noodles

Homestyle Noodles

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homemade Broad La...

Homestyle Noodles

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homemade Broad Large Square Egg Noodles

Serving size 56.0 Gg

Calories 220

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 15.1mg 1%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 14.6mg 1%
Iron 3.2mg 18%
Potassium 87.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR AND EGGS.

Homestyle Noodles

Serving size 50.0 Gg

Calories 200

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 10.0mg 0%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.0mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG YOLKS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homemade Broad Large S...

Minerals

Calcium 3% DV
Iron 32% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Noodles

Minerals

Calcium 4% DV
Iron 30% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homemade Broad Large Square Egg Noodles Tags

Homestyle Noodles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Adria Imports Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2176854

Report Data Issues for Homemade Broad Large Square Egg Noodles

Brand Essenhaus, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1495351

Report Data Issues for Homestyle Noodles

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management