Which food has less impact on blood sugar?
Dragon Food Vegetable Gyoza 40 Pc 788 G
No Brand Owner Supplied For New Zealand DataDragon Food Chicken & Corn Gyoza 40 Pc 788 G
No Brand Owner Supplied For New Zealand DataComparing Key Nutrients
| Nutrient | Dragon Food ... | Dragon Food ... |
|---|---|---|
| Carbs | 28.6g | 39.9g |
| Sugars | 2.4g | 0.9g |
| Fiber | 0g | 0g |
| Protein | 4.2g | 8.7g |
| Fat | 5.7g | 4.8g |
Estimated Blood Sugar Response
Dragon Food Vegetable Gyoza 40 Pc 788 G vs Dragon Food Chicken & Corn Gyoza 40 Pc 788 G: Significant difference in blood sugar impact. Dragon Food Chicken & Corn Gyoza 40 Pc 788 G has extremely high impact (BSI 77.8) compared to Dragon Food Vegetable Gyoza 40 Pc 788 G's very high impact (BSI 56.2). Dragon Food Chicken & Corn Gyoza 40 Pc 788 G contains 11.3g more carbs per serving. Dragon Food Vegetable Gyoza 40 Pc 788 G is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dragon Food Vegetable Gyoza 40 Pc 788 G
Dragon Food Chicken & Corn Gyoza 40 Pc 788 G
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dragon Food Vegetable Gyoza 40 Pc 788 G
Serving size 98.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CABBAGE, CARROT, POTATO VERMICELLI (SWEET POTATO STARCH, WATER), DRIED SHITAKE), WHEAT FLOUR, WATER, TOFU (SOYBEANS, WATER, PRESERVATIVE), VEGETABLE OIL (SOYBEAN, SESAME ), STIR FRY SAUCE (WHEAT, SOY, COLOUR (150A)), FLAVOURINGS, FLAVOUR ENHANCER (631, 627), SALT, SUGAR
Dragon Food Chicken & Corn Gyoza 40 Pc 788 G
Serving size 98.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, CHICKEN, SWEET CORN, VEGETABLE OIL (SOYBEAN, SESAME ), SALT, SOY SAUCE, FLAVOURINGS, FLAVOUR ENHANCER, SUGAR, HERBS, SPICES
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dragon Food Vegetable Gyoza 40 Pc 788 G Tags
Dragon Food Chicken & Corn Gyoza 40 Pc 788 G Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dragon Food Vegetable Gyoza 40 Pc 788 G has a BSI of 56.2 while Dragon Food Chicken & Corn Gyoza 40 Pc 788 G has a BSI of 77.8. Dragon Food Vegetable Gyoza 40 Pc 788 G has the lower blood sugar impact, making it potentially better for blood glucose management.
Dragon Food Vegetable Gyoza 40 Pc 788 G appears to be the better choice for diabetics with a lower BSI score of 56.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dragon Food Vegetable Gyoza 40 Pc 788 G contains 29.0g of carbohydrates per 100g, while Dragon Food Chicken & Corn Gyoza 40 Pc 788 G contains 40.5g per 100g. Dragon Food Vegetable Gyoza 40 Pc 788 G has 11.5g fewer carbs, which may result in less blood sugar impact.
Dragon Food Vegetable Gyoza 40 Pc 788 G provides 0g of fiber per 100g, compared to 0g in Dragon Food Chicken & Corn Gyoza 40 Pc 788 G. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen foods category to find more alternatives and make additional comparisons.