Which food has less impact on blood sugar?
Boneless Skinless Chicken Breast Strips, Oven Roasted
Topco Associates, Inc.Chicken Cabalito Chorizo
Cabal Authetico ChorizoComparing Key Nutrients
| Nutrient | Boneless Ski... | Chicken Caba... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 20.0g | 12.0g |
| Fat | 2.0g | 16.0g |
Estimated Blood Sugar Response
Compare Boneless Skinless Chicken Breast Strips, Oven Roasted vs Chicken Cabalito Chorizo nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boneless Skinless Chicken Breast Strips, Oven Roasted
Chicken Cabalito Chorizo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boneless Skinless Chicken Breast Strips, Oven Roasted
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORING, YEAST EXTRACT, SODIUM DIACETATE, CITRIC ACID, LAURIC ARGINATE, SODIUM NITRITE.
Chicken Cabalito Chorizo
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, SPICES, SALT, VINEGAR, CITRIC ACID, SODIUM CARBONATE, ENCASED IN HOG CASING
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boneless Skinless Chic...
Minerals
Chicken Cabalito Chorizo
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Boneless Skinless Chicken Breast Strips, Oven Roasted Tags
Chicken Cabalito Chorizo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Boneless Skinless Chicken Breast Strips, Oven Roasted
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Report Data Issues for Chicken Cabalito Chorizo
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boneless Skinless Chicken Breast Strips, Oven Roasted has a BSI of 1.9 while Chicken Cabalito Chorizo has a BSI of 1.9. Chicken Cabalito Chorizo has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Cabalito Chorizo appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boneless Skinless Chicken Breast Strips, Oven Roasted contains 1.2g of carbohydrates per 100g, while Chicken Cabalito Chorizo contains 1.3g per 100g. Both foods have similar carbohydrate content.
Boneless Skinless Chicken Breast Strips, Oven Roasted provides 0g of fiber per 100g, compared to 0.0g in Chicken Cabalito Chorizo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the poultry, chicken & turkey category to find more alternatives and make additional comparisons.