Which food has less impact on blood sugar?
Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss
W.B. LlcOrganic 100% Pure Wildflower Honey
Fresh & EasyComparing Key Nutrients
| Nutrient | Blackberry B... | Organic 100%... |
|---|---|---|
| Carbs | 4.0g | 17.0g |
| Sugars | 4.0g | 16.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss vs Organic 100% Pure Wildflower Honey nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss
Organic 100% Pure Wildflower Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss
Serving size 5.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
U.S. GRADE A HONEY
Organic 100% Pure Wildflower Honey
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blackberry Blossom Bli...
Minerals
Organic 100% Pure Wild...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss Tags
Organic 100% Pure Wildflower Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss
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Report Data Issues for Organic 100% Pure Wildflower Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss has a BSI of 8.0 while Organic 100% Pure Wildflower Honey has a BSI of 34.0. Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss has the lower blood sugar impact, making it potentially better for blood glucose management.
Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss contains 80.0g of carbohydrates per 100g, while Organic 100% Pure Wildflower Honey contains 81.0g per 100g. Both foods have similar carbohydrate content.
Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss provides 0.0g of fiber per 100g, compared to 0g in Organic 100% Pure Wildflower Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.