Which food has less impact on blood sugar?
Gingerbread Bites With Cream Cheese Frosting, Gingerbread
Target StoresHt Traders, Socrisp Pita Chips, Sea Salt
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Gingerbread ... | Ht Traders, ... |
|---|---|---|
| Carbs | 50.0g | 17.0g |
| Sugars | 33.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 23.0g | 7.0g |
Estimated Blood Sugar Response
Compare Gingerbread Bites With Cream Cheese Frosting, Gingerbread vs Ht Traders, Socrisp Pita Chips, Sea Salt nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Bites With Cream Cheese Frosting, Gingerbread
Ht Traders, Socrisp Pita Chips, Sea Salt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Bites With Cream Cheese Frosting, Gingerbread
Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BITES: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOY AND/OR CANOLA OIL, WATER, INVERT SUGAR, EGG WHITES, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, FRACTIONATED PALM OIL), MOLASSES, SALT, SPICES, MODIFIED CORNSTARCH, CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, LEAVENING BLEND (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE). ICING: ICING SUGAR (SUGAR, CORNSTARCH), CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR).
Ht Traders, Socrisp Pita Chips, Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Bites With...
Minerals
Ht Traders, Socrisp Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Bites With Cream Cheese Frosting, Gingerbread Tags
Ht Traders, Socrisp Pita Chips, Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread Bites With Cream Cheese Frosting, Gingerbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Bites With Cream Cheese Frosting, Gingerbread has a BSI of 93.9 while Ht Traders, Socrisp Pita Chips, Sea Salt has a BSI of 30.1. Ht Traders, Socrisp Pita Chips, Sea Salt has the lower blood sugar impact, making it potentially better for blood glucose management.
Ht Traders, Socrisp Pita Chips, Sea Salt appears to be the better choice for diabetics with a lower BSI score of 30.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Bites With Cream Cheese Frosting, Gingerbread contains 53.8g of carbohydrates per 100g, while Ht Traders, Socrisp Pita Chips, Sea Salt contains 60.7g per 100g. Gingerbread Bites With Cream Cheese Frosting, Gingerbread has 7.0g fewer carbs, which may result in less blood sugar impact.
Gingerbread Bites With Cream Cheese Frosting, Gingerbread provides 1.1g of fiber per 100g, compared to 3.6g in Ht Traders, Socrisp Pita Chips, Sea Salt. Ht Traders, Socrisp Pita Chips, Sea Salt provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.