Which food has less impact on blood sugar?
Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar
Target StoresSteak Burrito Bowl
Cuatro Cinco Enterprises, LlcComparing Key Nutrients
| Nutrient | Chicken Caes... | Steak Burrit... |
|---|---|---|
| Carbs | 59.0g | 52.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.9g | 3.0g |
| Protein | 36.0g | 21.0g |
| Fat | 29.0g | 14.0g |
Estimated Blood Sugar Response
Compare Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar vs Steak Burrito Bowl nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar
Steak Burrito Bowl
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar
Serving size 244.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARDEN VEGETABLE TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE FLAVORING [BELL PEPPERS, ONION, GARLIC POWDER, PARSLEY, SPICES], SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE], FUMARIC ACID, YEAST, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], CORN STARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], DOUGH CONDITIONER [SODIUM METABISULFITE]), GRILLED SEASONED NATURAL CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, SMOKE FLAVORING, ENZYMES), CAESAR DRESSING (REFINED SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, ENZYMES], DISTILLED VINEGAR, SALTED EGG YOLK, MODIFIED CORN STARCH, SALT, RED WINE VINEGAR, SUGAR, SPICES, YEAST EXTRACT, SOY FLOUR, DEHYDRATED ONION, LACTIC ACID POWDER, LEMON JUICE CONCENTRATE, WHEY POWDER, DEHYDRATED GARLIC, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], CARAMEL COLOR, ASCORBIC ACID, WORCESTERSHIRE SAUCE CONCENTRATE [MALIC ACID, MOLASSES, CITRIC ACID, FOOD GUMS {ARABIC, GUAR, CELLULOSE}, DEXTROSE, CHILI PEPPER, SPICE EXTRACTIVES AND SMOKE FLAVOR], CALCIUM DISODIUM EDTA), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
Steak Burrito Bowl
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPANISH RICE: WATER, RICE, SALT, MONOSODIUM GLUTAMATE, CORN STARCH, SUGAR, BEEF FAT, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, CHICKEN FAT, TOMATO POWDER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DEHYDRATED CHICKEN MEAT, SILICON DIOXIDE (PREVENTS CAKING), TURMERIC, YELLOW 6 LAKE, DEHYDRATED PARSLEY, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO (COLOR), YELLOW 6, RED 40. WHOLE PINTO BEANS: WATER, PINTO BEANS, GREEN BELL PEPPERS, LARD, ONIONS, SALT, GARLIC POWDER, CUMIN, CILANTRO, VINEGAR. STEAK: BEEF, SOYBEAN OIL, CHILPOTLE SALSA (TOMATO PUREE, CHILPOTLE PEPPERS, SUGAR, ONION, VINEGAR, SALT, CANOLA OIL, PAPRIKA, SPICES, GARLIC.) DRIED ANCHO PEPPER, CUMIN, SALT, BLACK PEPPER, GARLIC POWDER, GROUND OREGANO. MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE (ADDED AS AN ANTICAKING AIDE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Caesar With Pr...
Vitamins
Minerals
Steak Burrito Bowl
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar Tags
Steak Burrito Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar has a BSI of 100.0 while Steak Burrito Bowl has a BSI of 95.4. Steak Burrito Bowl has the lower blood sugar impact, making it potentially better for blood glucose management.
Steak Burrito Bowl appears to be the better choice for diabetics with a lower BSI score of 95.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar contains 24.2g of carbohydrates per 100g, while Steak Burrito Bowl contains 22.9g per 100g. Both foods have similar carbohydrate content.
Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap, Chicken Caesar provides 1.2g of fiber per 100g, compared to 1.3g in Steak Burrito Bowl. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.