Which food has less impact on blood sugar?
Boneless Breast Of Chicken
Weis QualityBacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts
Superior Foods CompanyComparing Key Nutrients
| Nutrient | Boneless Bre... | Bacon, Garli... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 41.0g | 45.0g |
| Fat | 19.0g | 22.0g |
Estimated Blood Sugar Response
Compare Boneless Breast Of Chicken vs Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boneless Breast Of Chicken
Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boneless Breast Of Chicken
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST, WATER, SEASONINGS: SALT, DEHYDRATED GARLIC AND ONION, SUGAR, SODIUM PHOSPHATE 9%, SPICES, SPICES EXTRACTIVES, GUAR GUM, BELL PEPPERS, NATURAL FLAVORS (CANOLA OIL, OLIVE OIL, NATURAL FLAVORS), POLYSORBATE, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT.
Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL APPLE FLAVORING (NATURAL FLAVORS), SODIUM ERYTORBATE, SODIUM NITRITE, SMOKE), CREAMY GARLIC DIP [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), BUTTER (CREAM, NATURAL FLAVORS), WATER, COOKING CREAM (CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), MINCED GARLIC, FETA SEASONING (DEHYDRATED GARLIC, SPICES), SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM], SWISS CHEESE [PART-SKIM MILK, WATER, SODIUM PHOSPHATE, CREAM, SALT, TETRASODIUM PYROPHOSPHATE, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), ENZYMES, LACTIC ACID), POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], BREADCRUMBS [WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SALT]
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boneless Breast Of Chi...
Vitamins
Minerals
Bacon, Garlic Cream Sw...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Boneless Breast Of Chicken Tags
No tags available for this food
Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Boneless Breast Of Chicken
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Report Data Issues for Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boneless Breast Of Chicken has a BSI of 5.7 while Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts has a BSI of 7.5. Boneless Breast Of Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Boneless Breast Of Chicken appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boneless Breast Of Chicken contains 1.3g of carbohydrates per 100g, while Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts contains 2.0g per 100g. Both foods have similar carbohydrate content.
Boneless Breast Of Chicken provides 0.0g of fiber per 100g, compared to 0.0g in Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the poultry, chicken & turkey category to find more alternatives and make additional comparisons.