Which food has less impact on blood sugar?
Bertolli Chicken Alfredo, Frozen Meal, 25 Oz.
Conagra Brands, IncThe Good Table Frzr To Plate Pasta Sauce Marsala
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Bertolli Chi... | The Good Tab... |
|---|---|---|
| Carbs | 36.0g | 27.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 17.0g | 4.0g |
| Fat | 17.0g | 2.0g |
Estimated Blood Sugar Response
Compare Bertolli Chicken Alfredo, Frozen Meal, 25 Oz. vs The Good Table Frzr To Plate Pasta Sauce Marsala nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bertolli Chicken Alfredo, Frozen Meal, 25 Oz.
The Good Table Frzr To Plate Pasta Sauce Marsala
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bertolli Chicken Alfredo, Frozen Meal, 25 Oz.
Serving size 233.0 GRMg
% Daily Value*
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, CREAM, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN], WHITE WINE, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT, ONION POWDER, GARLIC POWDER, SPICES), COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF: PALM OIL, YEAST, SALT).CONTAINS: MILK, SOY, WHEAT.
The Good Table Frzr To Plate Pasta Sauce Marsala
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED ORECCHIETTE MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARSALA SAUCE (WATER, MARSALA WINE [WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), SULFITING AGENTS], TOMATO PASTE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)], MARSALA WINE REDUCTION [WINE, SULFITING AGENTS], BUTTER [CREAM, SALT], SUGAR, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, ONION*, LEMON JUICE CONCENTRATE, MUSHROOM POWDER, NATURAL FLAVOR, ROASTED GARLIC*, SALT, XANTHAN GUM, SPICE), PARSLEY*. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bertolli Chicken Alfre...
Minerals
The Good Table Frzr To...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bertolli Chicken Alfredo, Frozen Meal, 25 Oz. Tags
The Good Table Frzr To Plate Pasta Sauce Marsala Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bertolli Chicken Alfredo, Frozen Meal, 25 Oz. has a BSI of 66.1 while The Good Table Frzr To Plate Pasta Sauce Marsala has a BSI of 51.0. The Good Table Frzr To Plate Pasta Sauce Marsala has the lower blood sugar impact, making it potentially better for blood glucose management.
The Good Table Frzr To Plate Pasta Sauce Marsala appears to be the better choice for diabetics with a lower BSI score of 51.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bertolli Chicken Alfredo, Frozen Meal, 25 Oz. contains 15.5g of carbohydrates per 100g, while The Good Table Frzr To Plate Pasta Sauce Marsala contains 47.4g per 100g. Bertolli Chicken Alfredo, Frozen Meal, 25 Oz. has 31.9g fewer carbs, which may result in less blood sugar impact.
Bertolli Chicken Alfredo, Frozen Meal, 25 Oz. provides 0.9g of fiber per 100g, compared to 1.8g in The Good Table Frzr To Plate Pasta Sauce Marsala. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.