Which food has less impact on blood sugar?
Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce
General Mills Sales Inc.Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Annie's Orga... | Annie's Home... |
|---|---|---|
| Carbs | 46.0g | 47.0g |
| Sugars | 0.5g | 4.0g |
| Fiber | 0.5g | 2.0g |
| Protein | 4.1g | 10.0g |
| Fat | 2.3g | 4.5g |
Estimated Blood Sugar Response
Compare Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce vs Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC RICE PASTA (ORGANIC WHITE RICE FLOUR, ORGANIC BROWN RICE FLOUR), VEGAN CHEDDAR FLAVOR SEASONING (ORGANIC RICE SYRUP SOLIDS, ORGANIC PALM OIL, SEA SALT, ORGANIC CORN STARCH, ORGANIC NATURAL FLAVOR, ORGANIC PEA PROTEIN, LACTIC ACID, SUNFLOWER LECITHIN, ORGANIC ANNATTO EXTRACT [FOR COLOR], SILICON DIOXIDE [FOR ANTICAKING], MIXED TOCOPHEROLS [VITAMIN E] AND ORGANIC ROSEMARY EXTRACT TO PROTECT FLAVOR).
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Annie's Organic Vegan ...
Minerals
Annie's Homegrown Shel...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce Tags
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce
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Report Data Issues for Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce has a BSI of 89.2 while Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta has a BSI of 86.6. Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta has the lower blood sugar impact, making it potentially better for blood glucose management.
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta appears to be the better choice for diabetics with a lower BSI score of 86.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce contains 74.2g of carbohydrates per 100g, while Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta contains 66.2g per 100g. Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta has 8.0g fewer carbs, which may result in less blood sugar impact.
Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce provides 0.9g of fiber per 100g, compared to 2.8g in Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta. Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.