Salmon Florentine Roast has less impact on blood sugar than Wild Sockeye Salmon, Marinated In Sweet & Spicy Teriyaki
Wild Sockeye Salmon, Marinated In Sweet & Spicy Teriyaki
Salmon Florentine Roast
Wild Sockeye Salmon, Marinated In Sweet & Spicy Teriyaki
Salmon Florentine Roast
Comparing Key Nutrients
| Nutrient | Wild Sockeye... | Salmon Flore... |
|---|---|---|
| Carbs | 16.0g | 6.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 29.0g | 25.0g |
| Fat | 7.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Sockeye Salmon, Marinated In Sweet & Spicy Teriyaki
Serving size 171.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD SOCKET SALMON, WATER, TAMARI (WATER, SOYBEANS, SALT), BROWN SUGAR, LIME JUICE, CORNSTARCH, SESAME SEEDS, GARLIC, GINGER, CHILI FLAKES
Salmon Florentine Roast
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARMED SALMON*, RICOTTA CHEESE (WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS], SPINACH, ROASTED RED BELL PEPPERS (BELL PEPPERS, WATER, SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [TO PROTECT FLAVOR]), FRENCH BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID], WATER, SALT, AND YEAST) PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Sockeye Salmon, M...
Vitamins
Minerals
Salmon Florentine Roast
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wild Sockeye Salmon, Marina...
Salmon Florentine Roast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Sockeye Salmon, Marinated In Sweet & Spicy Teriyaki Tags
Salmon Florentine Roast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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