Blood Sugar Impact of Cookies N' Creme Cake Iced With Cookies N' Creme Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With A Cookie, Cookies N' Creme
Cookies N' Creme Cake Iced With Cookies N' Creme Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With A Cookie, Cookies N' Creme has a BSI score of 99.9, indicating very substantial blood sugar impact. Contains 52.0g carbs, 41.0g sugar, 2.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingCookies n' creme cake iced with cookies n' creme buttercreme flavored icing, finished with a chocolatey pour and topped with a cookie, cookies n' creme contains 52.0g of carbs, 41.0g of sugar, 2.0g of protein, 20.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 41.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Cookies n' creme cake iced with cookies n' creme buttercreme flavored icing, finished with a chocolatey pour and topped with a cookie, cookies n' creme contains 61.2g of carbs, 48.2g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CANOLA OIL, SOYBEAN OIL, CRUSHED CHOCOLATE SANDWICH COOKIE (SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL AND PALM OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, HIGH FRUCTOSE CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CORN STARCH, UNSWEETENED CHOCOLATE LEAVENING [BAKING SODA, CALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CONTAINS LESS THAN 2% OF CELLULOSE GUM CHOCOLATE SANDWICH COOKIE (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POWDERED SUGAR [SUGAR, CORN STARCH], SUGAR, PALM OIL, SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, YELLOW CORN FLOUR, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, SOY LECITHIN, NATURAL FLAVOR, UNSWEETENED CHOCOLATE), CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN STARCH, CORN SYRUP, DEXTROSE, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (MILK), NONFAT MILK, PALM KERNEL OIL, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SORBIC ACID (PRESERVATIVE), SORBITAN MONOSTEARATE, SORBITAN TRISTEARATE, SOY LECITHIN, SUNFLOWER LECITHIN, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cookies N' Creme Cake Iced With Cookies N' Creme Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With A Cookie, Cookies N' Creme based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies N' Creme Cake Iced With Cookies N' Creme Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With A Cookie, Cookies N' Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 99.9.
Cookies N' Creme Cake Iced With Cookies N' Creme Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With A Cookie, Cookies N' Creme has a Blood Sugar Impact (BSI) score of 99.9. Lower scores indicate less impact on blood glucose levels.
Cookies N' Creme Cake Iced With Cookies N' Creme Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With A Cookie, Cookies N' Creme contains 61.2g carbs, 48.2g sugars, 0.0g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies N' Creme Cake Iced With Cookies N' Creme Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With A Cookie, Cookies N' Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies N' Creme Cake Iced With Cookies N' Creme Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With A Cookie, Cookies N' Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.