Blood Sugar Impact of Cranberry Cheesecake
Cranberry Cheesecake has a BSI score of 95.7, indicating very substantial blood sugar impact. Contains 51.0g carbs, 36.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingCranberry cheesecake contains 51.0g of carbs, 36.0g of sugar, 6.0g of protein, 24.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 36.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Cranberry cheesecake contains 45.1g of carbs, 31.9g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAM CHEESE (MILK, CREAM (CHEESE CULTURE, SALT, CAROB BEAN GUM), MILK, OCEAN SPRAY SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH (BETA CAROTENE)), PALM OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SKIM MILK, GRAHAM FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED COCONUT OIL, BROWN SUGAR, HONEY, PALM KERNEL OIL, WHEY, CORNSTARCH, RICE FLOUR, SOYBEAN OIL, MODIFIED CORNSTARCH, COCONUT OIL, NATURAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, CAROB BEAN GUM, MILK SOLIDS, DATEM, BAKING SODA, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), COLORED WITH (CARAMEL COLOR, APOCAROTENAL), DISODIUM PHOSPHATE, SODIUM CASEINATE (A MILK DERIVATIVE), LOCUST BEAN GUM, MODIFIED TAPIOCA STARCH, XANTHAN GUM, SOY PROTEIN ISOLATE, GELATIN, SODIUM CITRATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cranberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Cheesecake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 95.7.
Cranberry Cheesecake has a Blood Sugar Impact (BSI) score of 95.7. Lower scores indicate less impact on blood glucose levels.
Cranberry Cheesecake contains 45.1g carbs, 31.9g sugars, 0.9g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Cheesecake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.