Snack, Energy & Granola Bars

Blood Sugar Impact of Crispy Peanut Butter & Chocolate Layers Bars, Crispy Peanut Butter & Chocolate

Crispy Peanut Butter & Chocolate Layers Bars, Crispy Peanut Butter & Chocolate
39

Crispy Peanut Butter & Chocolate Layers Bars, Crispy Peanut Butter & Chocolate has a BSI score of 38.7, indicating significant blood sugar impact. Contains 24.0g carbs, 15.0g sugar, 3.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 55.0g serving

Crispy peanut butter & chocolate layers bars, crispy peanut butter & chocolate contains 24.0g of carbs, 15.0g of sugar, 11.0g of protein, 14.0g of fat, and 3.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 15.0g
Fiber 3.0g
Protein 11.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
39

Crispy peanut butter & chocolate layers bars, crispy peanut butter & chocolate contains 43.6g of carbs, 27.3g of sugar, and 5.5g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 55.0 GRMg

Calories 250

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.5g
Cholesterol 9.9mg 3%
Sodium 45.1mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 60.0mg 5%
Iron 1.6mg 9%
Potassium 320.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUT BUTTER*, HONEY*, MAPLE SYRUP*, NONFAT DRY MILK*, PEANUT FLOUR*, CRISP QUINOA, CASHEW BUTTER, TOASTED HONEY OATS (ROLLED OATS, HONEY, COCONUT OIL, MAPLE SYRUP, TAPIOCA SYRUP), COCOA*, RICE PROTEIN*, DATE PASTE*, WHOLE EGG POWDER*, DARK CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), COCOA EXTRACT*, SEA SALT, VANILLA EXTRACT*, FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 80% DV
Riboflavin (B2) 19% DV
Folate 18% DV

Minerals

Calcium 11% DV
Iron 16% DV
Potassium 17% DV
Magnesium 27% DV
Phosphorus 18% DV
Zinc 25% DV
Copper 101% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SYRUP*
🐄 Animal Product
EGG
🫧 Fat
OIL*
🌿 Natural
EGG SALT SEA SALT
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Crispy Peanut Butter & Chocolate Layers Bars, Crispy Peanut Butter & Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perfect Bar, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2664731

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management