Blood Sugar Impact of Crispy Shrimp Osaka Roll, Crispy
Crispy Shrimp Osaka Roll, Crispy has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 76.0g carbs, 15.0g sugar, 2.1g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 264.0g servingCrispy shrimp osaka roll, crispy contains 76.0g of carbs, 15.0g of sugar, 12.0g of protein, 18.0g of fat, and 2.1g of fiber per 264.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 76.0g |
| Sugars | 15.0g |
| Fiber | 2.1g |
| Protein | 12.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Crispy shrimp osaka roll, crispy contains 28.8g of carbs, 5.7g of sugar, and 0.8g of fiber per 264.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 264.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 58.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER WHITE RICE, SUSHI VINEGAR (SUGAR RICE VINEGAR, WATER, SALT, CITRIC ACID, KEEP EXTRACT (KEEP EXTRACT, SORBITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))) BREADED SHRIMP (SHRIMP (FARM RAISED), CORN STARCH, EGG WHITE, SOYBEAN OIL, SALT, WATER, BAKING SODA), RED GINGER (GINGER WATER, SALT VINEGAR, RADISH RED COLOR), VEGENAISE (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATED), BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEAN SUGAR, SALT], CANE DEXTROSE, SALTED SAKE [RICE, KOJI (ASPERGILLUS ORYZAE), SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), TEMPURA CARAN CRUNCH (CORN STARCH [NON GLUTEN], RICE BRAN OIL, POTATO STARCH, RICE FLOUR, CORN FLOUR, BAKING POWDER [SODIUM BICARBONATE, TAPIOKA SAPP], SALT, XANTHAN GUM), CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), SCALLIONS, SESAME SEEDS, SEAWEED, GREEN SEAWEED, CHILI PEPPER POWDER MIX ( CITRUS UNSHIU PEEL, RED PEPPER, SEA LETTUCE, WHITE SESAME SEED, BLACK SESAME SEED).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crispy Shrimp Osaka Roll, Crispy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Shrimp Osaka Roll, Crispy is a food product in the sushi category with a Blood Sugar Impact score of 100.0.
Crispy Shrimp Osaka Roll, Crispy has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Crispy Shrimp Osaka Roll, Crispy contains 28.8g carbs, 5.7g sugars, 0.8g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Shrimp Osaka Roll, Crispy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Shrimp Osaka Roll, Crispy compares to similar foods. You can also explore other foods in the sushi category for alternatives.