Blood Sugar Impact of Crunchy Pecan Cinnamon Rolls With Pecan Topping Pecan Spins, Crunchy Pecan
Crunchy Pecan Cinnamon Rolls With Pecan Topping Pecan Spins, Crunchy Pecan has a BSI score of 80.6, indicating very substantial blood sugar impact. Contains 45.0g carbs, 24.0g sugar, 3.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingCrunchy pecan cinnamon rolls with pecan topping pecan spins, crunchy pecan contains 45.0g of carbs, 24.0g of sugar, 4.0g of protein, 18.0g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 24.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Crunchy pecan cinnamon rolls with pecan topping pecan spins, crunchy pecan contains 52.9g of carbs, 28.2g of sugar, and 3.5g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OILS (PALM, SOYBEAN), PECANS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS: CINNAMON, YEAST, DEXTROSE, SOY GRITS, MODIFIED FOOD STARCH, SOY FLOUR, SALT, WHEY, HONEY, CORN FLOUR, MOLASSES, NONFAT MILK, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, AGAR, MONO AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SPICES, GUAR GUM, SODIUM STEAROYL LACTYLATE, DATEM, WHEAT STARCH, CARAMEL COLOR, CALCIUM CARBONATE, CORNSTARCH, CALCIUM SULFATE, SODIUM ALGINATE, COLOR (TURMERIC, ANNATTO), XANTHAN GUM, ASCORBIC ACID, L-CYSTEINE, ENZYMES, EGGS. 527613
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crunchy Pecan Cinnamon Rolls With Pecan Topping Pecan Spins, Crunchy Pecan based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunchy Pecan Cinnamon Rolls With Pecan Topping Pecan Spins, Crunchy Pecan is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 80.6.
Crunchy Pecan Cinnamon Rolls With Pecan Topping Pecan Spins, Crunchy Pecan has a Blood Sugar Impact (BSI) score of 80.6. Lower scores indicate less impact on blood glucose levels.
Crunchy Pecan Cinnamon Rolls With Pecan Topping Pecan Spins, Crunchy Pecan contains 52.9g carbs, 28.2g sugars, 3.5g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunchy Pecan Cinnamon Rolls With Pecan Topping Pecan Spins, Crunchy Pecan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunchy Pecan Cinnamon Rolls With Pecan Topping Pecan Spins, Crunchy Pecan compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.