Blood Sugar Impact of Dill Dip & Rye Bread, Dill Dip & Rye
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 128.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 2.9g |
| Protein | 7.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RYE BREAD (FLOUR [WHEAT FLOUR MALTED BARLEY FLOUR], WATER ORGANIC LIGHT RYE FLOUR CANOLA OIL LESS THAN 2% OF: SEA SALT, VITAL WHEAT GLUTEN, BROWN SUGAR YEAST, CARAWAY SEEDS, CULTURED WHEAT FLOUR [WHEAT FLOUR CITRIC ACID], DILL DIP (CULTURED CREAM, SOYBEAN OIL SEASONING [MONOSODIUM GLUTAMATE SALT, DEGYDRATED ONION, SUGAR DILL PARSLEY FLAKES, EXTRACTIVES OF GARLIC], WATER DISTILLED VINEGAR EGG YOLKS, WHOLE EGGS, SUGAR MODIFIED CORN STARCH, SALT, LACTIC ACID, CITRIC ACID, GELATIN, SPICES, LEMON JUICE CONCENTRATE MONO & DIGLYCERIDES, POTASSIUM SORBATE [MAINTAINS FRESHNESS], PEPPER SAUCE [VINEGAR RED PEPPER SALT], DISODIUM PHOSPHATE LOCUST BEAN GUM, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Dill Dip & Rye Bread, Dill Dip & Rye based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dill Dip & Rye Bread, Dill Dip & Rye is a food product in the dips & salsa category with a Blood Sugar Impact score of 74.8.
Dill Dip & Rye Bread, Dill Dip & Rye has a Blood Sugar Impact (BSI) score of 74.8. Lower scores indicate less impact on blood glucose levels.
Dill Dip & Rye Bread, Dill Dip & Rye contains 32.8g carbs, 3.1g sugars, 2.3g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dill Dip & Rye Bread, Dill Dip & Rye into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dill Dip & Rye Bread, Dill Dip & Rye compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.