Blood Sugar Impact of Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches
The Kroger Co.
Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese
Bi Lo Inc.
White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites
Topco Associates, Inc.
Key Nutrients
Per 126.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT: ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN. REDUCED IRON THIAMIN MONONITRATE. RIBOFLAVIN AND FOLIC ACID). WATER, VEGETABLE OIL (PALM. SOYBEAN). HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS ISOLATED SOY PRODUCT, EGGS, SALT. WHEY PRESERVATIVES (CALCIUM PROPIONATE. POTASSIUM SORBATE, SODIUM BENZOATE), MONO AND DIGLYCERIDES, MALTODEXTRIN SUGAR, NATURAL AND ARTIFICIAL FLAVOR. MEDIUM CHAIN TRIGLYCERIDES SOY LECITHIN. FULLY COOKED PLANT-BASED PATTY: WATER, COCONUT OIL, TEXTURED SOY PROTEIN CONCENTRATE EGG WHITE, MODIFIED CELLULOSE, SOY PROTEIN ISOLATE, SALT, NATURAL FLAVORS DEXTROSE SUGAR. MALTODEXTRIN CARAMEL COLOR MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID. SOY LECITHIN. FULLY COOKED EGG PATTY: WHOLE EGGS NONFAT MILK, SOYBEAN OIL. MODIFIED CORN STARCH, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER LIPOLYZED BUTTER OIL, AND NATURAL O ARTIFICIAL FLAVORS), CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER. CREAM. CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID COLOR ADDED, ENZYMES. POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE). SOY LECITHIN TETRASODIUM PYROPHOSPHATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Canadian Bacon With Egg Whites And Ch...
The Kroger Co.
Kroger, Sausage, Egg & Cheese Breakfa...
The Kroger Co.
Giant Eagle, Oats, Quinoa & Mixed Ber...
Giant Eagle, Inc.
Sausage, Egg & Cheese Handmade Butter...
J&J Snack Foods Corp
Veggie Bacon & Potato Frittata
Classic Cooking Inc.
Sausage, Egg & Cheese Frittata, Sausa...
Classic Cooking Inc.
Parma Melt Canadian Style Bacon With ...
Wal Mart Stores, Inc.
Cheese Omelet With Smoked Sausage Has...
Zatarain's Inc.
Buttermilk Breakfast Sandwiches
Mdbc Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 53.4.
Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese has a Blood Sugar Impact (BSI) score of 53.4. Lower scores indicate less impact on blood glucose levels.
Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese contains 24.6g carbs, 4.8g sugars, 2.4g fiber, and 10.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.