Blood Sugar Impact of Escapes Ice Cream, Peanut Butter S'mores
Escapes Ice Cream, Peanut Butter S'mores has a BSI score of 52.4, indicating substantial blood sugar impact. Contains 28.0g carbs, 19.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingEscapes ice cream, peanut butter s'mores contains 28.0g of carbs, 19.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Escapes ice cream, peanut butter s'mores contains 36.8g of carbs, 25.0g of sugar, and 1.3g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, NATURAL FLAVORS, CITRIC ACID), CREAM, CORN SYRUP, LIQUID SUGAR, GRAHAM CRACKER SWIRLS [GRAHAM CRACKER (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM OIL, PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), SALT, SOY LECITHIN], PEANUT BUTTER SWIRLS (PEANUTS, PEANUT OIL, DEXTROSE, SALT, MONO- AND DIGLYCERIDES), SKIM MILK, BUTTERMILK, FUDGE CHUNKS [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS, VANILLA EXTRACT, MILK], MILKFAT, WHEY, NATURAL FLAVOR, EGG YOLKS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Escapes Ice Cream, Peanut Butter S'mores based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream, Cheese Crown
GRAETER'S INC.
Mint Chip Mint Ice Cream With Small Chocolaty Chips Between Two Chocolate Wafers Sandwiches, Mint Chip
SUPERVALU, INC.
Vanilla & Chocolate Ice Cream Cups, Vanilla & Chocolate
TOPS MARKETS, LLC
Lemon Lavender Lemon Cookies With Honey Lavender Ice Cream Sandwich, Lemon Lavender
RUBY JEWEL, LLC
Caramel Crunch Caramel Frozen Dairy Dessert Dipped In Chocolate Flavored Coating And Crisp Rice Bars, Caramel Crunch
WELLS ENTERPRISES, INC.
Birthday Cake White Cake Flavored Premium Ice Cream With A Blue Frosting Swirl And Sequin Candies, Birthday Cake
MEIJER, INC.
Organic Cherry Ice Cream, Cherry Chocolate Chunk
THREE TWINS ORGANIC INC.
Mango Cream Bars With Probiotics, Mango
PARABIT SYSTEMS INC.
Creamery Select Premium Ice Cream, Homestyle Chocolate, Homestyle Chocolate
WESTERN FAMILY FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Escapes Ice Cream, Peanut Butter S'mores is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.4.
Escapes Ice Cream, Peanut Butter S'mores has a Blood Sugar Impact (BSI) score of 52.4. Lower scores indicate less impact on blood glucose levels.
Escapes Ice Cream, Peanut Butter S'mores contains 36.8g carbs, 25.0g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Escapes Ice Cream, Peanut Butter S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Escapes Ice Cream, Peanut Butter S'mores compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.