Blood Sugar Impact of Favorites Asian Style Pot Stickers
FAVORITES ASIAN-STYLE POT STICKERS has a BSI score of 97.0, indicating very substantial blood sugar impact. Contains 51.0g carbs, 9.0g sugar, 2.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingFavorites asian-style pot stickers contains 51.0g of carbs, 9.0g of sugar, 9.0g of protein, 4.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Favorites asian-style pot stickers contains 20.0g of carbs, 3.5g of sugar, and 0.8g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN AND VEGETABLE POT STICKERS (BLEACHED ENRICHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CABBAGE, CHICKEN, WATER, ONION, VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA], 2% OR LESS OF SESAME SEED OIL, FLAVORING, CORN STARCH, SUGAR, SALT), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, PEAS (PEAS, SALT), CARROTS, RED PEPPERS, 2% OR LESS OF SUGAR, BROWN SUGAR, MODIFIED CORNSTARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), APPLE CIDER VINEGAR, GINGER PUREE (GINGER, WATER, CITRIC ACID), XANTHAN GUM, CARAMEL COLOR, SALT, CITRIC ACID, SPICES
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Favorites Asian Style Pot Stickers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Favorites Asian Style Pot Stickers is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 97.0.
Favorites Asian Style Pot Stickers has a Blood Sugar Impact (BSI) score of 97.0. Lower scores indicate less impact on blood glucose levels.
Favorites Asian Style Pot Stickers contains 20.0g carbs, 3.5g sugars, 0.8g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Favorites Asian Style Pot Stickers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Favorites Asian Style Pot Stickers compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.