Blood Sugar Impact of Griddle Pancake Breakfast Plant Based Sausage With Cage Free Eggs And Vegan Cheese Sauce Topped With A Maple Syrup Pancake Bowl, Griddle Pancake Breakfast
Griddle Pancake Breakfast Plant Based Sausage With Cage Free Eggs And Vegan Cheese Sauce Topped With A Maple Syrup Pancake Bowl, Griddle Pancake Breakfast has a BSI score of 77.6, indicating very substantial blood sugar impact. Contains 41.0g carbs, 22.0g sugar, 1.0g fiber, 18.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingGriddle pancake breakfast plant based sausage with cage free eggs and vegan cheese sauce topped with a maple syrup pancake bowl, griddle pancake breakfast contains 41.0g of carbs, 22.0g of sugar, 18.0g of protein, 16.0g of fat, and 1.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Griddle pancake breakfast plant based sausage with cage free eggs and vegan cheese sauce topped with a maple syrup pancake bowl, griddle pancake breakfast contains 20.7g of carbs, 11.1g of sugar, and 0.5g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), PLANT BASED SAUSAGE CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], CONCENTRATED TOMATO PASTE, MOLASSES, COCOA POWDER, SAGE, ONION POWDER, GARLIC POWDER, FENNEL, SALT, THYME, BLACK PEPPER, NATURAL SMOKE FLAVOR), PANCAKES (WATER, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SUGAR, SOY OIL, WHOLE EGGS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], BUTTERMILK, SALT), PLANT-BASED CHEESE STYLE SAUCE (UNSWEETENED COCONUT MILK [WATER, COCONUT CREAM (COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN)], CHEDDAR CHEESE ALTERNATIVE [FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, VEGAN LACTIC ACID, KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, ANNATTO COLOR, TURMERIC COLOR, INACTIVE YEAST, POTASSIUM CHLORIDE], WATER, ORGANIC PLANT BASED BUTTER [EXPELLER-PRESSED ORGANIC OIL BLEND (COCONUT, HI-OLEIC SUNFLOWER, PALM FRUIT), WATER, SEA SALT, SUNFLOWER LECITHIN, TOCOPHEROLS, NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (COLOR)], CORN STARCH, NUTRITIONAL YEAST [INACTIVE DRIED YEAST, NIACIN (B3), PYRIDOXINE HYDROCHLORIDE (B6), THIAMIN HYDROCHLORIDE (B1), RIBOFLAVIN (B2), FOLIC ACID, CYANOCOBALAMIN (B12)], ONION POWDER, GARLIC POWDER, SALT, PAPRIKA, EXTRACTIVES OF ANNATTO [COLOR]), MAPLE SYRUP.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Griddle Pancake Breakfast Plant Based Sausage With Cage Free Eggs And Vegan Cheese Sauce Topped With A Maple Syrup Pancake Bowl, Griddle Pancake Breakfast based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Griddle Pancake Breakfast Plant Based Sausage With Cage Free Eggs And Vegan Cheese Sauce Topped With A Maple Syrup Pancake Bowl, Griddle Pancake Breakfast is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 77.6.
Griddle Pancake Breakfast Plant Based Sausage With Cage Free Eggs And Vegan Cheese Sauce Topped With A Maple Syrup Pancake Bowl, Griddle Pancake Breakfast has a Blood Sugar Impact (BSI) score of 77.6. Lower scores indicate less impact on blood glucose levels.
Griddle Pancake Breakfast Plant Based Sausage With Cage Free Eggs And Vegan Cheese Sauce Topped With A Maple Syrup Pancake Bowl, Griddle Pancake Breakfast contains 20.7g carbs, 11.1g sugars, 0.5g fiber, and 9.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Griddle Pancake Breakfast Plant Based Sausage With Cage Free Eggs And Vegan Cheese Sauce Topped With A Maple Syrup Pancake Bowl, Griddle Pancake Breakfast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Griddle Pancake Breakfast Plant Based Sausage With Cage Free Eggs And Vegan Cheese Sauce Topped With A Maple Syrup Pancake Bowl, Griddle Pancake Breakfast compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.