Blood Sugar Impact of Layers Of Cheesecake Flavored And Strawberry Ice Creams Separated By A Center Layer Of Graham Crunchies, Topped With Graham Variegate, Whipped Icing With More Graham Crunchies., Strawberry Cheesecake
Layers Of Cheesecake Flavored And Strawberry Ice Creams Separated By A Center Layer Of Graham Crunchies, Topped With Graham Variegate, Whipped Icing With More Graham Crunchies., Strawberry Cheesecake has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 65.0g carbs, 45.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 166.0g servingLayers of cheesecake flavored and strawberry ice creams separated by a center layer of graham crunchies, topped with graham variegate, whipped icing with more graham crunchies., strawberry cheesecake contains 65.0g of carbs, 45.0g of sugar, 5.0g of protein, 36.0g of fat, and 1.0g of fiber per 166.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 45.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 36.0g |
Estimated Blood Sugar Response
Layers of cheesecake flavored and strawberry ice creams separated by a center layer of graham crunchies, topped with graham variegate, whipped icing with more graham crunchies., strawberry cheesecake contains 39.2g of carbs, 27.1g of sugar, and 0.6g of fiber per 166.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 166.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAHAM VARIEGATE (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), MILK, GRAHAM CRUNCH (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, WHEAT STARCH, BENZOYL PEROXIDE, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, SILICON DIOXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, WHOLE WHEAT FLOUR, SALT, SPICE, MOLASSES, CARAMEL COLOR, SORBIC ACID, SODIUM BICARBONATE, NATURAL FLAVOR), CREAM, WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), SUGAR, SKIM MILK, CORN SYRUP, CHEESECAKE BASE (CORN SYRUP, WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM], MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, SALT, LACTIC ACID), STRAWBERRIES, WHEY PROTEIN CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, CITRIC ACID, RED BEET (COLOR), MONO AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Layers Of Cheesecake Flavored And Strawberry Ice Creams Separated By A Center Layer Of Graham Crunchies, Topped With Graham Variegate, Whipped Icing With More Graham Crunchies., Strawberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Layers Of Cheesecake Flavored And Strawberry Ice Creams Separated By A Center Layer Of Graham Crunchies, Topped With Graham Variegate, Whipped Icing With More Graham Crunchies., Strawberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Layers Of Cheesecake Flavored And Strawberry Ice Creams Separated By A Center Layer Of Graham Crunchies, Topped With Graham Variegate, Whipped Icing With More Graham Crunchies., Strawberry Cheesecake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Layers Of Cheesecake Flavored And Strawberry Ice Creams Separated By A Center Layer Of Graham Crunchies, Topped With Graham Variegate, Whipped Icing With More Graham Crunchies., Strawberry Cheesecake contains 39.2g carbs, 27.1g sugars, 0.6g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Layers Of Cheesecake Flavored And Strawberry Ice Creams Separated By A Center Layer Of Graham Crunchies, Topped With Graham Variegate, Whipped Icing With More Graham Crunchies., Strawberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Layers Of Cheesecake Flavored And Strawberry Ice Creams Separated By A Center Layer Of Graham Crunchies, Topped With Graham Variegate, Whipped Icing With More Graham Crunchies., Strawberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.