Blood Sugar Impact of Loaded Baked Potato Soup With Garlic Butter Flavored Croutons
This food has a moderate impact on blood sugar.
Key Nutrients
Per 236.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 5.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 236.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOADED BAKED POTATO SOUP: WATER, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), WHOLE MILK (MILK, VITAMIN D3), SEASONING (MODIFIED CORNSTARCH, WHEY, SALT, SUGAR, DEHYDRATED ONION, YEAST EXTRACT, COOKED CHICKEN MEAT, BUTTERMILK POWDER, GUAR GUM, XANTHAN GUM, CHICKEN BROTH, HYDROLYZED CORN PROTEIN, GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC [COLOR], NATURAL SMOKE FLAVOR), SALTED BUTTER (PASTEURIZED CREAM, SALT), RENDERED BACON FAT (TBHQ AND CITRIC ACID ADDED TO IMPROVE STABILITY), BACON TOPPING (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE]), CHICKEN FAT, PARSLEY. GARLIC BUTTER FLAVORED CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [PRESERVATIVE]), YEAST, SUGAR, SALT, 2% OR LESS OF MALTODEXTRIN, GARLIC POWDER, MILK, DEHYDRATED ONION, NONFAT MILK, BUTTER OIL, DEHYDRATED PARSLEY, NATURAL GARLIC AND BUTTER FLAVORS (WITH MILK, SMOKE FLAVOR), LEMON JUICE SOLIDS, EXTRACTIVE OF CARROT (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), ENZYMES, ASCORBIC ACID.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Loaded Baked Potato Soup With Garlic Butter Flavored Croutons, Loaded Baked Potato based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Baked Potato Soup With Garlic Butter Flavored Croutons, Loaded Baked Potato is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 23.5.
Loaded Baked Potato Soup With Garlic Butter Flavored Croutons, Loaded Baked Potato has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Loaded Baked Potato Soup With Garlic Butter Flavored Croutons, Loaded Baked Potato contains 12.7g carbs, 2.5g sugars, 0.8g fiber, and 2.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Baked Potato Soup With Garlic Butter Flavored Croutons, Loaded Baked Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Baked Potato Soup With Garlic Butter Flavored Croutons, Loaded Baked Potato compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.