Blood Sugar Impact of Marshmallow Crispy Treat Bar, Marshmallow Crispy Treat
This food has a moderate impact on blood sugar.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND [SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH), WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN ISOLATE], GLYCERINE, SOLUBLE TAPIOCA FIBER, FRACTIONATED PALM KERNEL AND PALM OIL, HYDROLYZED GELATIN, TAPIOCA SYRUP, MILK PROTEIN CONCENTRATE, ERYTHRITOL, BROWN RICE SYRUP, SUGAR, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), WHEY PROTEIN CONCENTRATE, SALT, SUNFLOWER LECITHIN, MILK PROTEIN ISOLATE, WATER, DISODIUM PHOSPHATE, CARRAGEENAN, SOY LECITHIN, STEVIA LEAF EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Marshmallow Crispy Treat Bar, Marshmallow Crispy Treat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallow Crispy Treat Bar, Marshmallow Crispy Treat is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 28.9.
Marshmallow Crispy Treat Bar, Marshmallow Crispy Treat has a Blood Sugar Impact (BSI) score of 28.9. Lower scores indicate less impact on blood glucose levels.
Marshmallow Crispy Treat Bar, Marshmallow Crispy Treat contains 38.0g carbs, 10.0g sugars, 6.0g fiber, and 40.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallow Crispy Treat Bar, Marshmallow Crispy Treat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallow Crispy Treat Bar, Marshmallow Crispy Treat compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.