Blood Sugar Impact of Mini Pumpkin Cheesecake
Mini Pumpkin Cheesecake has a BSI score of 39.9, indicating significant blood sugar impact. Contains 22.0g carbs, 17.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingMini pumpkin cheesecake contains 22.0g of carbs, 17.0g of sugar, 6.0g of protein, 20.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Mini pumpkin cheesecake contains 25.9g of carbs, 20.0g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, WHEY PROTEIN, STABILIZERS [CAROB BEAN GUM AND/OR XANTHAN, LOCUST BEAN, AND GUAR GUMS], SALT), PUMPKIN PUREE, EGGS*, SUGAR*, MAPLE SYRUP, CINNAMON, SALT, GINGER, NUTMEG, AND CRUST (BUTTER, SUGAR*, FLOUR*, EGGS*, CORN MEAL, BAKING POWDER* [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE (BAKING SODA), CORN STARCH], COCOA, SALT, CINNAMON, NUTMEG).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mini Pumpkin Cheesecake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hint Of Mint Cake Half, Hint Of Mint Cake
DIERBERG'S MARKETS, INC.
Vanilla Mini Panettone, Vanilla
TRUSOUTH OIL LLC
Boston Creme Dessert Cake, Boston Creme
MARTIN'S SUPER MARKETS
Bollicine Panettone With Italian Sparkling Wine Cream Traditional Italian Cake, Bollicine With Italian Sparkling Wine Cream
GS1 MEXICO
Vanilla Pound Cake, Vanilla
WAL-MART STORES, INC.
Doughnuts Juniors Powdered
KRISPY KREME DOUGHNUT CORPORATION
8"" Double Layer Italian Creme Cake
CSM BAKERY PRODUCTS NA, INC.
Vanilla Christmas Cakebites, Vanilla
COOKIES UNITED, LLC
Coffee Cake, Raspberry Crumb
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Pumpkin Cheesecake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 39.9.
Mini Pumpkin Cheesecake has a Blood Sugar Impact (BSI) score of 39.9. Lower scores indicate less impact on blood glucose levels.
Mini Pumpkin Cheesecake contains 25.9g carbs, 20.0g sugars, 1.2g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Pumpkin Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Pumpkin Cheesecake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.