Blood Sugar Impact of Minis Danish, Raspberry
Minis Danish, Raspberry has a BSI score of 56.1, indicating substantial blood sugar impact. Contains 30.0g carbs, 15.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 58.0g servingMinis danish, raspberry contains 30.0g of carbs, 15.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Minis danish, raspberry contains 51.7g of carbs, 25.9g of sugar, and 1.7g of fiber per 58.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 58.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE [PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], YEAST, CONTAINS 2% OR LESS OF: EGGS, HIGH FRUCTOSE CORN SYRUP, RASPBERRY PUREE, SOYBEAN OIL, DEXTROSE, PALM OIL, MONO-AND DIGLYCERIDES, SALT, CORN SYRUP, MONOCALCIUM PHOSPHATE, WHEY (MILK), MODIFIED CORNSTARCH, RASPBERRY JUICE CONCENTRATE, CALCIUM CARBONATE, CORNSTARCH, CALCIUM PROPIONATE (PRESERVATIVE), PECTIN, SOY FLOUR, ORANGE JUICE CONCENTRATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, PROPYLENE GLYCOL, CALCIUM SULFATE, CARAMEL COLOR, AGAR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM SULFATE, HONEY POWDER (HONEY, SUGAR, MALTODEXTRIN), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, SOY LECTHIN, NONFAT MILK, ENZYMES, XANTHAN GUM, GLYCERIN, SODIUM HEXAMETAPHOSPHATE, FUMARIC ACID, ARTIFICIAL COLOR, MALIC ACID, SODIUM CITRATE, DATEM, BLUE 1, RED 40, BETA CAROTENE (COLOR), TOCOPHEROLS (PRESERVATIVE), TURMERIC AND ANNATTO (COLOR), POLYSORBATE 60, INVERT SUGAR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Minis Danish, Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Minis Danish, Raspberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 56.1.
Minis Danish, Raspberry has a Blood Sugar Impact (BSI) score of 56.1. Lower scores indicate less impact on blood glucose levels.
Minis Danish, Raspberry contains 51.7g carbs, 25.9g sugars, 1.7g fiber, and 5.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Minis Danish, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Minis Danish, Raspberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.