Blood Sugar Impact of Peanut Butter Chocolate Chip Bar, Peanut Butter
Peanut Butter Chocolate Chip Bar, Peanut Butter has a BSI score of 30.3, indicating significant blood sugar impact. Contains 19.0g carbs, 8.0g sugar, 3.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingPeanut butter chocolate chip bar, peanut butter contains 19.0g of carbs, 8.0g of sugar, 5.0g of protein, 6.0g of fat, and 3.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Peanut butter chocolate chip bar, peanut butter contains 54.3g of carbs, 22.9g of sugar, and 8.6g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS), BROWN RICE SYRUP, CORN SYRUP, ROLLED OATS, SOLUBLE CORN FIBER, CARAMEL (POLYDEXTROSE, FRUCTOSE, WATER, BUTTER [CREAM, NATURAL FLAVORINGS], NONFAT DRY MILK POWDER, WHOLE MILK POWDER, WHEY, NATURAL FLAVORS, SALT, SOY LECITHIN), CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, COCOA [PROCESSED WITH ALKALI], DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), EVAPORATED CANE SYRUP, BUTTER (PASTEURIZED SWEET CREAM, SALT), SUCROSE; LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN, NATURAL FLAVOR, PEANUTS, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, BUTTER CONCENTRATE, VITAMIN AND MINERAL BLEND (BETA-CAROTENE [VIT A], ASCORBIC ACID [VIT C], FERRIC ORTHOPHOSPHATE [IRON], D-ALPHA-TOCOPHERYL ACETATE [VIT E], NIACINAMIDE [VIT B3], ZINC OXIDE, IODINE, COPPER GLUCONATE, CHROMIUM CHLORIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE [VIT B5], SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VIT B6], RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], CYANOCOBALAMIN [VIT B12], FOLIC ACID [VIT B9], BIOTIN [VIT B7], VITAMIN K).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Peanut Butter Chocolate Chip Bar, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Chip Bar, Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 30.3.
Peanut Butter Chocolate Chip Bar, Peanut Butter has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Chip Bar, Peanut Butter contains 54.3g carbs, 22.9g sugars, 8.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Chip Bar, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Chip Bar, Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.