Cookies & Biscuits

Blood Sugar Impact of Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter

Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter
26

Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter has a BSI score of 25.7, indicating moderate blood sugar impact. Contains 17.0g carbs, 6.0g sugar, 3.0g fiber, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 35.0g serving

Peanut butter flavor sandwich minis filled biscuit bites, peanut butter contains 17.0g of carbs, 6.0g of sugar, 8.0g of protein, 8.0g of fat, and 3.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 6.0g
Fiber 3.0g
Protein 8.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
26

Peanut butter flavor sandwich minis filled biscuit bites, peanut butter contains 48.6g of carbs, 17.1g of sugar, and 8.6g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 GRMg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 160.0mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN OATS, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUNFLOWER OIL, SOY PROTEIN CRISP, PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT, PEANUT OIL), PARTIALLY DEFATTED PEANUT FLOUR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), SOY PROTEIN ISOLATE, SUGAR, CHICORY ROOT EXTRACT, HONEY, NATURAL FLAVOR, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), CINNAMON, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🌾 Complex Carb
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Quaker Oats Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2618365

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management