Blood Sugar Impact of Pepperoni Pizza Stuffed Sandwiches
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 127.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 9.0g |
| Fiber | 6.0g |
| Protein | 14.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: GLUTEN FREE MILLET FLOUR (100% WHOLE GRAIN MILLET), WATER, GLUTEN SUBSTITUTE (RICE FLOUR, CORN STARCH, MALTODEXTRIN, PEA FIBER, GUAR GUM), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, OLEORESIN OF PAPRIKA, FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), WATER, TOMATO PASTE, CONTAINS 2% OR LESS OF SUGAR, HONEY, SOYBEAN OIL, XANTHAN GUM, DRY YEAST, DELI SEASONING (SUGAR, SALT, NATURAL SPICES [WHITE PEPPER, ANISEED, BLACK PEPPER, RED PEPPER], HERBS [OREGANO, BASIL], DEHYDRATED GARLIC, DEHYDRATED ONIONS, SOYBEAN OIL), BAKING POWDER, BAKING SODA, SALT, PASTEURIZED DRIED EGG YOLKS (LESS THAN 2% SODIUM SILICOALUMINATE ADDED), DELI SEASONING (SUGAR, SALT, NATURAL SPICES [WHITE PEPPER, ANISEED, BLACK PEPPER, RED PEPPER], HERBS [OREGANO, BASIL], DEHYDRATED GARLIC, DEHYDRATED ONIONS, SOYBEAN OIL), MODIFIED FOODSTARCH, METHYLCELLULOSE, TOPICAL: GRATED PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), SALT, DELI SPRINKLE (BASIL, PARSLEY, OREGANO AND RED PEPPER), GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni Pizza Stuffed Sandwiches based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza Stuffed Sandwiches is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 69.1.
Pepperoni Pizza Stuffed Sandwiches has a Blood Sugar Impact (BSI) score of 69.1. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza Stuffed Sandwiches contains 33.1g carbs, 7.1g sugars, 4.7g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza Stuffed Sandwiches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza Stuffed Sandwiches compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.