Blood Sugar Impact of Raspberry Cheesecake Layered Sundae Premium Ice Cream, Raspberry Cheesecake
Raspberry Cheesecake Layered Sundae Premium Ice Cream, Raspberry Cheesecake has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 61.0g carbs, 35.0g sugar, 2.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 146.0g servingRaspberry cheesecake layered sundae premium ice cream, raspberry cheesecake contains 61.0g of carbs, 35.0g of sugar, 5.0g of protein, 13.0g of fat, and 2.0g of fiber per 146.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 35.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Raspberry cheesecake layered sundae premium ice cream, raspberry cheesecake contains 41.8g of carbs, 24.0g of sugar, and 1.4g of fiber per 146.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 146.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRY CHEESECAKE FLAVORED ICE CREAM {MILK, CREAM, CHEESECAKE PIECES [WHEAT FLOUR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, PALM OIL, CORN STARCH, SALT, NATURAL FLAVOR, XANTHAN GUM], SUGAR, CORN SYRUP, WHEY, RASPBERRIES, WATER, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM}, GRAHAM CRACKER PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], RASPBERRY VARIEGATE [CORN SYRUP, SUGAR, RASPBERRIES, WATER, CORN STARCH, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM]
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Raspberry Cheesecake Layered Sundae Premium Ice Cream, Raspberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Cheesecake Layered Sundae Premium Ice Cream, Raspberry Cheesecake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
Raspberry Cheesecake Layered Sundae Premium Ice Cream, Raspberry Cheesecake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Cheesecake Layered Sundae Premium Ice Cream, Raspberry Cheesecake contains 41.8g carbs, 24.0g sugars, 1.4g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Cheesecake Layered Sundae Premium Ice Cream, Raspberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Cheesecake Layered Sundae Premium Ice Cream, Raspberry Cheesecake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.