Blood Sugar Impact of Robin's Nest Trail Mix With Blue Splatter Almonds, Honey Roasted Peanuts, Yogurt Flavored Coated Peanuts, Blue Shimmer Pretzel Balls And Cookie Bites, Robin's Nest
ROBIN'S NEST TRAIL MIX WITH BLUE SPLATTER ALMONDS, HONEY ROASTED PEANUTS, YOGURT-FLAVORED COATED PEANUTS, BLUE SHIMMER PRETZEL BALLS AND COOKIE BITES, ROBIN'S NEST has a BSI score of 29.6, indicating moderate blood sugar impact. Contains 17.0g carbs, 11.0g sugar, 1.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingRobin's nest trail mix with blue splatter almonds, honey roasted peanuts, yogurt-flavored coated peanuts, blue shimmer pretzel balls and cookie bites, robin's nest contains 17.0g of carbs, 11.0g of sugar, 4.0g of protein, 12.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Robin's nest trail mix with blue splatter almonds, honey roasted peanuts, yogurt-flavored coated peanuts, blue shimmer pretzel balls and cookie bites, robin's nest contains 50.0g of carbs, 32.4g of sugar, and 2.9g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUE SPLATTER ALMONDS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], LESS THAN 2% OF: GUM ACACIA, FD&C BLUE 1 LAKE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, SUGAR, CONFECTIONER'S GLAZE, GOLD GLAZE [MICA BASED PEARLESCENT PIGMENT {COLOR}, TITANIUM DIOXIDE {COLOR}, MODIFIED CELLULOSE, CARNAUBA WAX]), HONEY ROAST PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), YOGURT FLAVORED CONFECTIONERY PEANUTS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK}, NONFAT DRY MILK SOLIDS, WHEY POWDER, ARTIFICIAL COLOR, SOY LECITHIN, NATURAL FLAVOR, SALT AND ARTIFICIAL FLAVOR], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), BLUE CONFECTIONERY COATED PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN, AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 1% OF: GUM ACACIA, SUGAR, BLUE 1 LAKE, MICA BASED PEARLESCENT PIGMENT (COLOR), TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, MODIFIED CELLULOSE, SOY LECITHIN, CARNAUBA WAX), BLUE COOKIE GEM (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, FD&C BLUE 1, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Robin's Nest Trail Mix With Blue Splatter Almonds, Honey Roasted Peanuts, Yogurt Flavored Coated Peanuts, Blue Shimmer Pretzel Balls And Cookie Bites, Robin's Nest based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Robin's Nest Trail Mix With Blue Splatter Almonds, Honey Roasted Peanuts, Yogurt Flavored Coated Peanuts, Blue Shimmer Pretzel Balls And Cookie Bites, Robin's Nest is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 29.6.
Robin's Nest Trail Mix With Blue Splatter Almonds, Honey Roasted Peanuts, Yogurt Flavored Coated Peanuts, Blue Shimmer Pretzel Balls And Cookie Bites, Robin's Nest has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Robin's Nest Trail Mix With Blue Splatter Almonds, Honey Roasted Peanuts, Yogurt Flavored Coated Peanuts, Blue Shimmer Pretzel Balls And Cookie Bites, Robin's Nest contains 50.0g carbs, 32.4g sugars, 2.9g fiber, and 11.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Robin's Nest Trail Mix With Blue Splatter Almonds, Honey Roasted Peanuts, Yogurt Flavored Coated Peanuts, Blue Shimmer Pretzel Balls And Cookie Bites, Robin's Nest into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Robin's Nest Trail Mix With Blue Splatter Almonds, Honey Roasted Peanuts, Yogurt Flavored Coated Peanuts, Blue Shimmer Pretzel Balls And Cookie Bites, Robin's Nest compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.