Blood Sugar Impact of Sampler Cheesecake
Sampler Cheesecake has a BSI score of 83.1, indicating very substantial blood sugar impact. Contains 44.0g carbs, 31.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingSampler cheesecake contains 44.0g of carbs, 31.0g of sugar, 4.0g of protein, 20.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 31.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Sampler cheesecake contains 38.9g of carbs, 27.4g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, EGG, LIQUID & HYDROGENATED SOYBEAN &/OR COTTONSEED OIL, WHOLE WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN &/OR COTTONSEED OIL, CORNSTARCH, NONFAT DRY MILK, BLEACHED WHEAT FLOUR, SALT, NATURAL & ARTIFICIAL FLAVOR, MOLASSES, SODIUM PHOSPHATE (PRESERVATIVE), TAPIOCA STARCH, XANYHAM GUM, VEGETABLE MONO & DIGLYCERIDES, CHEESE CULTURE, GUAR GUM, CARRAGEENAN, DEXTROSE, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE, HONEY, MALTODEXTRIN, CITRIC ACID, CAROB BEAN GUM, MALTED BARLEY FLOUR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ALGINATE (GLYCEROL, SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PROTECTS FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE, NIACIN, IRON, ANNATTO (COLOR), THAIMINE MONONITRATE, TURMERIC (COLOR), RIBOFLAVIN, FOLIC ACID. NEW YORK ALSO CONTAINS: ENZYME. STRAWBERRY ALSO CONTENTS: CORN SYRUP, STRAWBERRY PUREE, SODIUM PROPIONATE (PRESERVATIVE), RED 40, ENZYME. CHOCOLATE SILK ALSO CONTAINS: COCOA (PROCESSED WITH ALKALI), ENZYME. TURTLE ALSO CONTAINS: CORN SYRUP, PECANS &/OR WALNUTS, CHOCOLATE LIQUOR, CARAMEL COLOR (TREATED WITH SULFITES), COCOA BUTTER, RED 40, YELLOW 5, BLUE 1.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sampler Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sampler Cheesecake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 83.1.
Sampler Cheesecake has a Blood Sugar Impact (BSI) score of 83.1. Lower scores indicate less impact on blood glucose levels.
Sampler Cheesecake contains 38.9g carbs, 27.4g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sampler Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sampler Cheesecake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.