Blood Sugar Impact of Seafood & Shrimp Alfredo
Seafood & Shrimp Alfredo has a BSI score of 36.4, indicating significant blood sugar impact. Contains 20.0g carbs, 1.0g sugar, 1.0g fiber, 16.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingSeafood & shrimp alfredo contains 20.0g of carbs, 1.0g of sugar, 16.0g of protein, 18.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Seafood & shrimp alfredo contains 14.1g of carbs, 0.7g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTINI PASTA (WATER, ENRICHED SEMOLINA (DURAM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (WATER, CREAM POWDER, CHEESE POWDER, WHEAT FLOUR, CORN STARCH, BUTTER POWDER, SALT, LACTOSE, SOY LECITHIN, NATURAL FLAVORS, XANTHUM GUM, GARLIC POWER, SPICE, GUAR GUM), SHRIMP, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, IMITATION CRAB [FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, EGG WHITE, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, POTATO STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CALCIUM CARBONATE, POTASSIUM CHLORIDE, CARRAGEENAN, HYDROLYZED CORN, SOY, & WHEAT PROTEIN, DISODIUM INOSINATE & GUANYLATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE], MILK. CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC, ONION POWDER, PARSLEY, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM PHOSPHATE, CITRIC ACID, SALT, SOY LECITHIN, SPICES. GARNISHED WITH: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, NONFAT MILK, WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, CANOLA OIL, NATURAL SMOKE FLAVOR, YEAST, SALT, CARAMEL COLOR, SPICE, EXTRACTIVES OF PAPRIKA, PARSLEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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CITRIC ACID
|
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🍭
Added Sugar
|
SUGAR
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❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
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CHEESE
CREAM
EGG
MILK
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🎨
Artificial Coloring
|
COLOR*
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|
🔄
Emulsifier
|
GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
|
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🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
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🍚
High GI Carb
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SUGAR
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|
🌿
Natural
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CHEESE
CREAM
EGG
MILK
SALT
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🧪
Preservative
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CITRIC ACID
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💪
Protein
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CHEESE
CREAM
EGG
MILK
|
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🥖
Refined Carb
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FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Seafood & Shrimp Alfredo based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seafood & Shrimp Alfredo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 36.4.
Seafood & Shrimp Alfredo has a Blood Sugar Impact (BSI) score of 36.4. Lower scores indicate less impact on blood glucose levels.
Seafood & Shrimp Alfredo contains 14.1g carbs, 0.7g sugars, 0.7g fiber, and 11.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seafood & Shrimp Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seafood & Shrimp Alfredo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.