Blood Sugar Impact of Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken
Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken has a BSI score of 85.7, indicating very substantial blood sugar impact. Contains 45.0g carbs, 20.0g sugar, 1.0g fiber, 14.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingSignature spicy chicken crispy white chicken meat tempura with our signature spicy, red pepper gochujang sauce, signature spicy chicken contains 45.0g of carbs, 20.0g of sugar, 14.0g of protein, 10.0g of fat, and 1.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Signature spicy chicken crispy white chicken meat tempura with our signature spicy, red pepper gochujang sauce, signature spicy chicken contains 26.5g of carbs, 11.8g of sugar, and 0.6g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN TEMPURA: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, VINEGAR, GOCHUJANG PASTE (WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [WATER, RICE, KOJI, SALT], ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH), MODIFIED FOOD STARCH, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF: HONEY, GARLIC, SALT, SOYBEAN OIL, PEAR JUICE CONCENTRATE, XANTHAN GUM, CHILI PEPPER, YEAST EXTRACT, GUAR GUM, SPICES, OLEORESIN PAPRIKA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
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🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
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GUM*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
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|
🍚
High GI Carb
|
SUGAR
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|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 85.7.
Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken has a Blood Sugar Impact (BSI) score of 85.7. Lower scores indicate less impact on blood glucose levels.
Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken contains 26.5g carbs, 11.8g sugars, 0.6g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.