Blood Sugar Impact of S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 74.0g carbs, 30.0g sugar, 2.1g fiber, 8.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 147.0g servingS'mores marshmallow sauce, marshmallows, chocolate chunks with a graham cracker topping dessert pizza, s'mores contains 74.0g of carbs, 30.0g of sugar, 8.0g of protein, 12.0g of fat, and 2.1g of fiber per 147.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 74.0g |
| Sugars | 30.0g |
| Fiber | 2.1g |
| Protein | 8.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
S'mores marshmallow sauce, marshmallows, chocolate chunks with a graham cracker topping dessert pizza, s'mores contains 50.3g of carbs, 20.4g of sugar, and 1.4g of fiber per 147.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON SHORTENING CHIPS [PALM OIL, SUGAR, CINNAMON], SUGAR, YEAST, CORN OIL, SALT, DEACTIVATED YEAST, EXTRA VIRGIN OLIVE OIL), MARSHMALLOW CREME SAUCE (WATER, MARSHMALLOW CREME MIX [SUGAR, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, TITANIUM DIOXIDE {COLOR}, SALT, VANILLA EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, XANTHAN GUM, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), MARSHMALLOW (CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED [CORN], GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRA SODIUM PYROPHOSPHATE), GRAHAM CRACKER TOPPING (WHEAT FLOUR, GRAHAM CRACKER MEAL [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL {SOYBEAN OIL, PALM OIL, PALM KERNEL OIL}, BAKING SODA, SALT, HONEY], WHOLE WHEAT FLOUR, POWDERED SUGAR, SUGAR, SOYBEAN OIL, NATURAL FLAVOR, SALT, YEAST, INVERT SUGAR, CORN SYRUP).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores contains 50.3g carbs, 20.4g sugars, 1.4g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.